
Dr. Trish Leigh
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

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Goodpods has curated a list of the 10 best Dr. Trish Leigh episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dr. Trish Leigh for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dr. Trish Leigh episode by adding your comments to the episode page.

07/21/22 • 26 min
Did you know that watching porn depletes your dopamine supply? Find out how.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh
-----------------------------------------------------
#drtrishleigh #porn #pornaddiction #quitporn#pornkillslove #howtoquitporn #howtostopwatchingporn #monkmode #semenretention #attraction #nofap #pmo
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

2 Listeners
1 Comment
1

Episode #68: Porn Brain Rewire Podcast: No Porn November SIGN UP TODAY! - Dr. Trish Leigh
Dr. Trish Leigh
11/08/22 • 26 min
It is not too late to get started. Start today!
To help you all through #nonutnovember, #nofapnovember, and #nopmonovember, I have designed a program for only $33 that will help you have a successful November.
This video will go over the 15-part lesson included in the program and offer insight into what you have to look forward to.
https://drtrishleigh.com/pbr-workshops/
#nonutnovemberchallenge #nonutnovembermemes #nofapmotivation #nofaplife #nofapchallenge #nofap #nopmo #pmo #pmoaddiction #drtrishleigh #pornaddiction #pornaddict #pornaddictionsideeffects #masturbation #masturbationeffects #drtrishleigh #nofappers #nofapcomm
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

1 Listener

06/03/22 • 34 min
In this episode Dr. Trish Leigh gives you
Three Ideas to contemplate.
1. Porn as a Nightmare
2. Porn Brain & the Nightmare continues in your life
3. How to avoid a False Awakening and Wake up for real and for good to a full life
To learn more, go to https://drtrishleigh.com/porn-brain-programs/
For the Muse Brain Training headband discount visit the middle of this page.
https://drtrishleigh.com/neurofeedback-coaching-program/
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

1 Listener

06/16/22 • 23 min
In this episode Dr. Trish Leigh discusses:
What it takes to quit porn.
How long it can take and why.
Dispels the 90-DAY finish line.
Listen now.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

1 Listener

06/30/22 • 27 min
In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire.
Listen now.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn’t, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
Check out my Linktree (links, Coupons, and Discount codes):https://linktr.ee/Drtrishleigh
-----------------------------------------------------
Want to Connect?
WEBSITE: https://drtrishleigh.com/
INSTAGRAM: @DrTrishLeigh
TWITTER: @DrTrishLeigh
FACEBOOK: @DrTrishLeigh
TIKTOK:@DrTrishLeigh https://tiktok.com/@renamalikmd
LINKEDIN: ht
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

1 Listener

Episode #74: The Truth About Erectile Dysfunction - Dr. Trish Leigh & Guest Juliette Claire Peterson from the Reisman Institute
Dr. Trish Leigh
01/30/23 • 56 min
There is a lot of talk surrounding the cause of erectile dysfunction. This podcast with Dr. Trish Leigh and guest Juliette Claire Peterson from the Reisman Institute will dive into some popular questions, including:
- What is the cause of erectile dysfunction?
- Can you recover from erectile dysfunction?
- How does porn play a part in erectile dysfunction?
If you are looking for support on your journey, Dr. Trish Leigh can help
https://drtrishleigh.com/porn-brain-programs/
Guest: Juliette Claire Peterson from the Reisman Institute’s
CHAPTERS
00:00 Introduction
00:06 What year was there an increase in ED?
01:30 Does ED have anything to do with hormones?
07:40 Can you still struggle with ED even after you quit porn?
15:34 Why is DE less common than ED?
21:57 How do you eliminate fantasy?
29:47 Why don't doctors recognize ED?
35:07 Can porn cause cancer?
38:46 Women vs. men when it comes to porn
39:42 Shame and Porn
44:12 The downward Spiral of Porn
46:01 Porn and Crime
48:21 Life After Porn
50:54 The Future of Porn
#pornaddiction #pornaddict #quitporn #nofap #nofapbenefits #nofapjourney #nopmo #pmo #pmoaddiction #masturbation #masturbationaddiction #masturbationtips #monkmode #mensmentalhealth #mentalhealth #mentalhealthawareness #drtrishleigh #sexaddiction #sexeducation #sexaddict #healthysexuality #healthyrelationships #healthylifestyle #erectiledysfunction #erectiledysfunctiontreatment #erectiledysfunctioncure #semenretentionbenefits #semenretention
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

07/14/22 • 32 min
In this episode, Dr. Trish Leigh talks about:
~Sympathetic Dominance vs. Parasympathetic state.
~Staycation lifestyle and ballin' on a budget.
~Healthy sexuality with connection and intimacy.
Listen now.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh
-----------------------------------------------------
Want to Connect?
WEBSITE: https://drtrishleigh.com/
INSTAGRAM: @DrTrishLeigh
TWITTER: @DrTrishLeigh
FACEBOOK: @DrTrishLeigh
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

04/28/22 • 44 min
Comradery in porn addiction recovery can be incredibly helpful to those struggling. Having someone to hold you accountable and having someone to be able to relay stressors with someone who understands what you're going through can be crucial.
In this podcast episode, Dr. Trish Leigh and Zack Carter discuss:
- How joining a group can be beneficial in the recovery process.
- Tips on what to look for in a group.
- Why finding a responsive group is especially important.
To learn more, go to https://drtrishleigh.com/porn-brain-programs/
Listen now.
Want to donate to help kids avoid porn addiction.
https://pornbrainprevention.org/
Support the show (https://www.patreon.com/pornbrainreboot)
Support the show (https://www.patreon.com/pornbrainreboot)
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

08/08/23 • 25 min
If your wife doesn't want sex with you, this video will tell you the reason behind it and how to overcome it by finding the solution to get back into a healthy sexual relationship with your partner.
Three things that you CAN DO to influence:
✅ Cognition
✅ Set an example
✅ Healthy communication
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

06/20/23 • 40 min
In this episode, Dr. Trish Leigh breaks down the difference between a victim and Victor in your own life, and if you've been struggling with chronic illness, attention difficulties, lack of motivation, internet addictions, and more, you are in the right place. There's a simple difference. The victim feels like things happen to them on purpose, that they have little or even no control over, and that it is always everyone else's fault. The victor feels like they can use a skill or develop an attitude or behavior that will improve their position.
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
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FAQ
How many episodes does Dr. Trish Leigh have?
Dr. Trish Leigh currently has 168 episodes available.
What topics does Dr. Trish Leigh cover?
The podcast is about Porn, Courses, Podcasts, Self-Improvement and Education.
What is the most popular episode on Dr. Trish Leigh?
The episode title 'Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh' is the most popular.
What is the average episode length on Dr. Trish Leigh?
The average episode length on Dr. Trish Leigh is 29 minutes.
How often are episodes of Dr. Trish Leigh released?
Episodes of Dr. Trish Leigh are typically released every 7 days, 1 hour.
When was the first episode of Dr. Trish Leigh?
The first episode of Dr. Trish Leigh was released on May 11, 2021.
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