
Hernia Surgery Made Simple — Your Guide to Understanding and Healing - Discussion Between Dr. Eric Pinnar and Dr. Mercola
04/14/25 • 74 min
In this interview, Dr. Eric Pinnar, a hernia surgery specialist from Jacksonville, Florida, discusses why hernias matter, how to choose a surgeon, what surgery options exist and how to recover the right way.
In this interview, Dr. Eric Pinnar, a hernia surgery specialist from Jacksonville, Florida, discusses why hernias matter, how to choose a surgeon, what surgery options exist and how to recover the right way.
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The Power of Light, Mitochondria and Circadian Rhythms- Discussion Between Dr. Alexis Cowan and Dr. Mercola
In this interview, Alexis Cowan, Ph.D., a molecular biologist from Princeton, uses her deep knowledge of molecular biology, particularly her passion for light, circadian rhythms and mitochondrial health, and offers a fresh perspective on optimizing your well-being.
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Sweet Deception: The Hidden Dangers in Your Baby's Formula
Story at-a-glance
- Most infant formulas in the U.S. contain added sugars instead of natural lactose, with formula-fed infants consuming up to 60 grams of added sugars daily (equivalent to two soft drinks)
- Out of 73 formulas examined in 2022, researchers found only five contained mainly naturally occurring lactose, and those are no longer available in the U.S. market
- Added sugars in formula may increase risks of obesity, Type 2 diabetes, cardiovascular disease and preference for sweet foods, while lacking the health benefits of lactose found in breast milk
- Unlike adult food products, U.S. regulations don't require added sugars to be reported on infant formula nutrition labels, leaving parents unaware of sugar content
- Researchers recommend requiring formula companies to produce products containing only naturally occurring lactose and removing societal barriers to breastfeeding
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