Weight Watchers Inspirational Story Finalist Kimberly Frey

03/02/10 • 17 min

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On today’s show Dr Fitness and the Fat Guy had on Kimberly Frey, a finalist in the 2009 Weight Watchers Inspiring Stories of Change contest. Kimberly needed to lose 40 pounds in order to be a healthy weight so she could donate a kidney to her sick child. She lost the weight by going to Weight Watchers. To learn more please go to www.weightwatchers.com and find a support group near you.

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CNN Health Medical Advisor Dr Melina Jampolis' Heart Health Tips

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On today’s show Dr Fitness and the Fat Guy had on CNNHealth medical doctor Dr Melina Jampolis. Dr Melina shared some tips to be heart healthy. She also gave us some tips form her last book and told us about her new Dr Melina Bar. Learn more about what she is up to at www.drmelina.com

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Healthy Skeptic Robert Davis Takes on Organic Foods

On today’s show Dr Fitness and the Fat Guy had on our good friend Robert Davis, fitness journalist and author of The Healthy Skeptic. Today he shared some scientific truths about organic fruits, vegetables and meats. Are they worth the money? Robert is our resident health mythbuster. His book is a must read if you get overwelmed with information about heath, fitness, wellness and don't know who is telling the truth. You can trust Robert. To get his book check out Amazon.com or go to his website www.everwell.com