
Susie Shina Teaches The Fat Guy To Be Fit Enough
05/18/09 • 15 min
On today’s show Dr Fitness and the Fat Guy had on a special guest in our studio, Susie Shina, America’s Fitness Lifestylist. Susie has a new book called Be Fit Enough The 7 Day Guide for Really Living Your Life. Her book shows you how to restore your body and restyle your life with simple daily transformations. To learn more please go to her website www.befitenough.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
On today’s show Dr Fitness and the Fat Guy had on a special guest in our studio, Susie Shina, America’s Fitness Lifestylist. Susie has a new book called Be Fit Enough The 7 Day Guide for Really Living Your Life. Her book shows you how to restore your body and restyle your life with simple daily transformations. To learn more please go to her website www.befitenough.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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Learn Frank Dilullo’s Holey Donut Diet Secret
On today’s show Dr Fitness and the Fat Guy had on our good friend Frank Dilullo long time doughnut lover and founder of the first low fat almost healthy donut called Holey Donuts. Holey Donuts can only be sent to you from Frank’s NY based Willy Wonka like donut factory - where his patented donut making process is based. If you are looking for a delicious low fat donut or cinnamon roll or even donut holes you must go to www.holeydonuts.net and give these a try. If you mention the Dr Fitness and the Fat Guy show you may even get something for free.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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