Dr. Carolyn Dean LIVE

03/10/20 • -1 min

The most recent stress survey conducted by the American Psychological Association [APA] shows Americans are hanging in there - the overall average reported stress level of Americans being 4.9 in 2018 and 4.9 in 2019 on a scale where 1 means little or no stress and 10 means a great deal of stress. While average reported stress levels remain constant there continues to be a generational difference, with Gen Z adults reporting the highest average stress level (5.8), followed by Gen Xers (5.5), millennials (5.4), boomers (4.2) and older adults (3.0)*. At the same time, more Americans said that they experienced physical and emotional symptoms of stress in the prior month, health symptoms that the APA warns could have long-term consequences. Today\'s stress isn\'t the same as the stress experienced a generation ago and your children and grandchildren may require emotional and nutritional support.While dietary supplements cannot change the external circumstances that people face, proper nutrition and nutrient-dense whole food supplements can keep the body functioning at optimal performance even under stressful conditions. Magnesium, a vital mineral nutrient, is perhaps one of the most important natural stress remedies because of its effectiveness, record of safe use, availability and value.

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Dr. Carolyn Dean LIVE

If you have experienced restless legs, migraines, or irregular heart rhythms, you may be magnesium deficient and these conditions may also compete with one another for whatever magnesium is in you body. But, if you are reading this blog, you don’t have to feel scared or worried by your current state of health. ‘The worst is over’, we say and now you can take this very day to decide to focus and put your attention on remineralizing your body! Men and women of any age, level or degree of health can recover the structure, function and well-being of their health with the proper nutritional building blocks and lifestyle adjustments.

Tonight on our internet-based radio show we will talk about Your Head and Heart – Magnesium Deficiency in Migraine and Heart Rhythm Conditions in addition to a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ‘conflict’ in the ‘conflict basis’ of disease and much more!!

Next Episode

Dr. Carolyn Dean LIVE

The most recent stress survey conducted by the American Psychological Association [APA] shows Americans are hanging in there - the overall average reported stress level of Americans being 4.9 in 2018 and 4.9 in 2019 on a scale where 1 means little or no stress and 10 means a great deal of stress. While average reported stress levels remain constant there continues to be a generational difference, with Gen Z adults reporting the highest average stress level (5.8), followed by Gen Xers (5.5), millennials (5.4), boomers (4.2) and older adults (3.0)*. At the same time, more Americans said that they experienced physical and emotional symptoms of stress in the prior month, health symptoms that the APA warns could have long-term consequences. Today\\\'s stress isn\\\'t the same as the stress experienced a generation ago and your children and grandchildren may require emotional and nutritional support.While dietary supplements cannot change the external circumstances that people face, proper nutrition and nutrient-dense whole food supplements can keep the body functioning at optimal performance even under stressful conditions. Magnesium, a vital mineral nutrient, is perhaps one of the most important natural stress remedies because of its effectiveness, record of safe use, availability and value.