Do You F*cking Mind?

How to stop fear being the driving force in your life, learn to become more accountable, take action, and move forward with the things that matter while learning to release judgement, and comparison.

Tools and hacks on how to move on from lovers, broken friendships, and life experiences and much, much more. Time for some MORE tough love as we get real with why we feel attached to these things.

This episode covers the difference between rational and irrational guilt, learned guilt and manifested guilt. I aim to give you the kick to start living for your own set of rules and not others'.

Does the thought of losing your job/partner/ home make you live safe and conservative? Do you live to protect those things close to you? What would you do if these things did fall apart? This ep will explain how your need for certainty can control your life and what you can do be more in the moment. (WARNING as usual this poddy comes with hard truths so if you want to be nurtured then this is not the place).

This episode dives deep into accountability. What does it mean to be accountable? How you do you hold yourself and others accountable to better your relationships and get sh*t done? WARNING - as usual this episode is full of tough love so if you are here for sympathy, you won't find it in this episode.