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Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

Cheska Nicole - adult adhd coach, speaker, & former special education teacher

Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska

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Top 10 Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd Episodes

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ep 124: feeling scattered or overwhelmed? what do you need a break from?

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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08/17/23 • 9 min

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08/17/23 • 9 min

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ep 125: when ADHD paralysis keeps showing up - how to have a reset | how to re-prioritize your needs as a mom with ADHD

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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08/21/23 • 14 min

Check out Afresh Jewelry Co - the anxiety fidget ring

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08/21/23 • 14 min

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07/10/23 • 29 min

Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.

Download the guide:

5 effective and simple ways to calm down when feeling triggered!

Check out the Emotionally Healthy Podcast or Elizabeth's website

THE USUAL LINKS:

Want to binge the show? I've curated 3 playlists just for you!

PODCAST PLAYLISTS:

*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*

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07/10/23 • 29 min

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ep 100: ADHD anger, perfection, and anxiety | moving on from an ADHD anger spiral or ADHD meltdown

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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06/08/23 • 15 min

Sharing how I calmed down after and ADHD anger spiral. Being an adult ADHDer can be super humbling at times. 🤪 Email me: [email protected]
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06/08/23 • 15 min

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130: ADHD cleaning tips for neurodivergent moms

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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09/11/23 • 8 min

Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Accountability Club? doihaveadhdpodcast.com
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09/11/23 • 8 min

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129: new habits are hard for ADHDers | new neural pathways are hard for everyone!

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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09/07/23 • 9 min

Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Accountability Club? doihaveadhdpodcast.com
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09/07/23 • 9 min

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133: 2 ADHD cleaning tips | how to clean when you’re overwhelmed

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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10/02/23 • 5 min

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10/02/23 • 5 min

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126: quit trying to stick to your goals every single day | perfection + consistency aren’t the same

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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08/28/23 • 6 min

https://afreshjewelryco.com
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08/28/23 • 6 min

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131: #1 thing you’re missing to be consistent when you have adhd

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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09/18/23 • 9 min

Interested in the accountability club? Check out more at doihaveadhdpodcast.com :)
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09/18/23 • 9 min

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127: how to do things when you don’t want to for ADHDers

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

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08/28/23 • 10 min

Want to know more about the ADHD Accountability Club? https://doihaveadhdpodcast.com Want to shop jewelry? https://afreshjewelryco.com
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08/28/23 • 10 min

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FAQ

How many episodes does Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd have?

Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd currently has 143 episodes available.

What topics does Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?

The episode title 'ep 124: feeling scattered or overwhelmed? what do you need a break from?' is the most popular.

What is the average episode length on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?

The average episode length on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd is 13 minutes.

How often are episodes of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd released?

Episodes of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd are typically released every 3 days, 9 hours.

When was the first episode of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?

The first episode of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd was released on Jun 29, 2022.

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