Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Cheska Nicole - adult adhd coach, speaker, & former special education teacher
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Top 10 Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd Episodes
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ep 124: feeling scattered or overwhelmed? what do you need a break from?
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
08/17/23 • 9 min
08/17/23 • 9 min
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ep 125: when ADHD paralysis keeps showing up - how to have a reset | how to re-prioritize your needs as a mom with ADHD
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
08/21/23 • 14 min
Check out Afresh Jewelry Co - the anxiety fidget ring
08/21/23 • 14 min
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ep 112: struggling with ADHD and anger? practical tips to overcome anger for ADHD moms with Elizabeth | lower stress for moms with ADHD or anxiety | stress tips for anxious moms
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
07/10/23 • 29 min
Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.
Download the guide:
5 effective and simple ways to calm down when feeling triggered!
Check out the Emotionally Healthy Podcast or Elizabeth's website
THE USUAL LINKS:
- join the email list
- Interested in ADHD Coaching? Email me here :)
Want to binge the show? I've curated 3 playlists just for you!
PODCAST PLAYLISTS:
*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*
07/10/23 • 29 min
1 Listener
ep 100: ADHD anger, perfection, and anxiety | moving on from an ADHD anger spiral or ADHD meltdown
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
06/08/23 • 15 min
06/08/23 • 15 min
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130: ADHD cleaning tips for neurodivergent moms
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
09/11/23 • 8 min
09/11/23 • 8 min
129: new habits are hard for ADHDers | new neural pathways are hard for everyone!
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
09/07/23 • 9 min
09/07/23 • 9 min
133: 2 ADHD cleaning tips | how to clean when you’re overwhelmed
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
10/02/23 • 5 min
10/02/23 • 5 min
126: quit trying to stick to your goals every single day | perfection + consistency aren’t the same
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
08/28/23 • 6 min
08/28/23 • 6 min
131: #1 thing you’re missing to be consistent when you have adhd
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
09/18/23 • 9 min
09/18/23 • 9 min
127: how to do things when you don’t want to for ADHDers
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
08/28/23 • 10 min
08/28/23 • 10 min
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FAQ
How many episodes does Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd have?
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd currently has 143 episodes available.
What topics does Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?
The episode title 'ep 124: feeling scattered or overwhelmed? what do you need a break from?' is the most popular.
What is the average episode length on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?
The average episode length on Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd is 13 minutes.
How often are episodes of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd released?
Episodes of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd are typically released every 3 days, 9 hours.
When was the first episode of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd?
The first episode of Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd was released on Jun 29, 2022.
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