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Ditch The Binge - Ep 224: Reacting vs Responding to Discomfort

Ep 224: Reacting vs Responding to Discomfort

Ditch The Binge

08/05/24 • 15 min

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Are you reacting to discomfort or responding?
They sound similar but often yield a very different result.
Enjoy this episode as I break down the difference.
Be sure to connect with me on IG HERE.
Check out my website HERE.
Book a 20 min consult HERE.

08/05/24 • 15 min

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