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Discover Rising Tides

Discover Rising Tides

Jeanne Gallagher, Seaside Solutions

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Being outside is very important to me. There are many ways to be outside. It can be as simple as sitting in the grass on a warm summer day. Walking barefoot in the grass or on the beach, feeling the sand between your toes. Other times, it is important to be challenged. A heart-pounding, sweaty hike or a paddle “into the wind”. Something to clear the thoughts and cobwebs of the mind. Being a solopreneur, allotting time to be outside can be downright hard. Thoughts creep on “If I am not working, no one is working”. I know there are others out there experiencing the same thing. I need to talk to them, to support them, to acknowledge them, to learn from them. We can all support, acknowledge and learn from each other. The podcast was born.... ~Jeanne Gallagher

6 Listeners

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Top 10 Discover Rising Tides Episodes

Goodpods has curated a list of the 10 best Discover Rising Tides episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Discover Rising Tides for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Discover Rising Tides episode by adding your comments to the episode page.

How to Start your Professional Coaching business in days instead of months

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall. This month’s topic is : Self Care – Self Confidence

Our guest is Barbara Wainwright, Certified Master Life Coach and CEO of Wainwright Global. Barbara is known as the most sought-after teacher in the coaching and self-empowerment industry. She is famous for training and certifying over 6,000 professional coaches worldwide since 2006 and for creating the “Wainwright Method of Coaching”, empowering individuals to actualize their life purpose, live inspired lives, and connect with their true passion.

Submit Questions [email protected]

Watch other episodes at: discoverrisingtides.com

The post How to Start your Professional Coaching business in days instead of months! appeared first on Discover Rising Tides Podcast.

4 Listeners

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Discover Rising Tides - DRTides talks with Joyful Business Coach Luann Buechler
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03/11/24 • 50 min

DRTides talks with Joyful Business Coach Luann Buechler

Today, we start with our Healthy Living, Happy Life segment with Denise Stegall.

This month’s topic is Mindfullness – Stress Management.

Joining us today is Joyful Business Coach Luann Buechler

Submit Questions [email protected] Luann Buechler on LinkedIn

The post DRTides talks with Joyful Business Coach Luann Buechler appeared first on Discover Rising Tides Podcast.

2 Listeners

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Lasting Change Wellness: Master Your Power, Uncover Your Confidence.

Today, Jeanne Gallagher and Denise Stegall interview guest Lauren Yellin Weinberg of Lasting Change Wellness. Lauren Weinberg, a speaker, coach, and facilitator, empowers individuals and organizations with heart-centered tools to continually improve wellbeing, evolve performance, and architect wildly wonderful lives and companies. Lauren’s unique transformational coaching program, SHINE, rapidly accelerates personal and professional success, while her SEAT framework fosters a deep sense of belonging, connection, and value within organizations.

As a National Board Certified Health and Wellness Coach and a Certified Happiness Coach, with a background as a psychologist and family therapist, Lauren is committed to whole-person, empirically-based processes that promote taking action and create lasting mindset and wellbeing changes. She received her psychology degrees from the University of Pennsylvania and her coach training at Duke’s Department of Integrative Medicine. Lauren is also co-founder of Your FAB Divorce, and an expert for Living Healthy List.

Find out more at lastingchangewellness.com or email directly at [email protected]

Follow on IG @lastingchangecoach and on LinkedIn @LaurenYellinWeinberg

Submit Questions [email protected]

Watch other episodes at: discoverrisingtides.com

The post Lasting Change Wellness: Master Your Power, Uncover Your Confidence. appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides - Small business HR resources

Small business HR resources

Discover Rising Tides

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06/19/24 • 57 min

Small business HR resources

Today’s topic is: Small business HR resources on Discover Rising Tides. We start with our Healthy Living, Happy Life segment with Denise Stegall. This month’s topic is: WIN-Whole Foods, Inspired Choices, Nourishing Practices

Our guest is Katie Spadoro, PHR, Founder of CYB Human Resources, LLC. In January 2015, Katie Spadoro took a significant step by founding CYB Human Resources, an HR firm committed to addressing the unique needs of growing businesses. Kaitie Certified HR Expert specializing in small to medium-sized growing businesses. She is grateful to be backed by an incredible certified team of HR Directors, HR Generalists, and HR Assistants at CYB.

As the founder and leader, Katie Spadoro has built a stellar team of certified HR professionals, including HR Directors, HR Generalists, and HR Assistants, to provide comprehensive and tailored solutions to clients.

Submit Questions [email protected]

Watch other episodes at: discoverrisingtides.com

The post Small business HR resources appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides - Supporting Women Entrepreneurs & Small Business Owners
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05/20/24 • 53 min

Supporting Women Entrepreneurs & Small Business Owners

Today our topic is Supporting Women Entrepreneurs & Small Business Owners, but we start with our Healthy Living, Happy Life segment with Denise Stegall. This month’s topic is : Self Care

Our guest is Maxine Kozler, Executive Director at MCSC – Women’s Business Center. MCSC’s Women’s Business Center are a full-service, technical assistance and training resource for entrepreneurs of all stages. Special focus is directed to underserved low-to-moderate income minority women. While they operate as the Women’s Business Center they inclusively serve all small businesses.

Submit Questions [email protected]

Watch other episodes at: discoverrisingtides.com

The post Supporting Women Entrepreneurs & Small Business Owners appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides - Discover Rising Tides with Miriam Burlakovsky
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11/03/22 • 51 min

Discover Rising Tides with Miriam Burlakovsky – How the Outside Makes the Inside Better

Discovering Guest Miriam Burlakovsky is the founder and CEO of Mindful Miri Method. She teaches mindfulness, yoga, and behavior change to busy women who want to feel light, healthy, confident, and free in their bodies. Mindful Miri Method’s mission is to empower 1 million women to improve their relationships with food, their bodies, and themselves through meditation, mindset, and movement. She holds a Board Certification in Behavior Analysis (BCBA), an Educational Specialist (Ed.S.) degree in school psychology, and a 200 hour Registered Yoga Teacher (RYT) certification with Yoga Alliance. She is a mother/ stepmother of 4, former personal trainer, former dieter, and a recovering perfectionist. She spends her free time hiking, ocean swimming, doing yoga, traveling, camping, and recording conversations with amazing women on the Mindful Miri Podcast.

Miriam on LinkedIn:

Original broadcast date: November 2nd, 2:00 pm PST

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

Submit Questions [email protected] or call in live during the show 1-323-580-5755

Watch/Listen to past shows

Watch or listen at: https://linkedlocalnetwork.com/discover-rising-tides/

The post Discover Rising Tides with Miriam Burlakovsky appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides Discusses Brain Development with Elise Knox

Introducing our Living Healthy moment. Jeanne Gallagher and Denise Stegall discuss how to live healthy.

Elise Knox is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.

Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.

When not working in her business Elise loves impromptu dance parties, hiking to a sweet secluded swimming hole with her family, hot yoga, and cooking anything from scratch, while listening to one of her favorite podcasts.

Elise on Linkedin

Lin Schussler-Williams discusses the Be More conference in the Rising Up moment.

How the Outside Makes the Inside Better

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day.

March 1st, 2023 7:00 pm PST

Questions [email protected]

Podcast page: https://discoverrisingtides.com/offerings

Jeanne Discovers this episode’s Rising Tides Contributors

The post Discover Rising Tides Discusses Brain Development with Elise Knox appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides with Kristin Selmeczy – Hockey Mom, Molly Maid ownerHow the Outside Makes the Inside Better

Discovering Kristin Selmeczy – Kristin has 3 kids, balances 2 hockey teams, in house baseball and travel baseball. She is a PTA President at one school and PTA chair for another. There is non-stop action in her home. Upon having her second child and getting stuck in a snow storm during his first winter she swore she would give up her corporate career and do something different... something that would allow her to spend time with her kids and volunteer . Kristin found a franchise broker who analyzed her skill set, resources and the lifestyle she wanted. She started interviewing franchisees and found that Molly Maid checked all of the boxes! She finds being a busy mom and owning a business can be challenging but she finds most rewarding! One thing that Kristin has always believed is that doing business in a community means becoming part of the fabric of that community. This is why she actively supports the Ms. Molly Foundation which supports victims of Domestic Violence. Kristin feels good to donate a portion of every clean to help those in need.

July 21st, 2021 3:00 pm PST

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

Submit Questions [email protected] or call in live during the show 1-323-580-5755

Podcast page: https://discoverrisingtides.com/offerings

Watch or listen at: https://linkedlocalnetwork.com/discover-rising-tides/

The post Discover Rising Tides with Kristin Selmeczy – Hockey Mom, Molly Maid owner appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides discusses high frequency #coaching for #moms with Robin Decker

Happy Life segment with Denise Stegall Today’s topic is #SpringCleaning Cleaning Can Help to Reach Your #personalgoals, #professionalgoals, and #PhysicalGoals

Discovering Guest Robin Gonzalez Decker, High Frequency Coach for Moms, has been a seeker of truth, wisdom, and expansion her whole life. She used to be that stressed out, anxious, tired mom who struggled every day. After years of doing personal growth & being coached, she is excited to pay it forward! As a coach, she gets to help moms rewrite their story by letting go of their story.

Lin Schussler-Williams, IndieSalesCoach will have another Rising Up moment

How the Outside Makes the Inside Better

Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

May 3rd, 2023 3:00 pm PST

Submit Questions [email protected]

InstaGram: https://www.instagram.com/discoverrisingtides

The post Discover Rising Tides with Robin Decker, High Frequency Coaching for Moms appeared first on Discover Rising Tides Podcast.

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Discover Rising Tides: Pamela Jay – She Leads From the Heart! – How the Outside Makes the Inside Better – Updated Audio

Discovering Pamela Jay – Founder of the She Leads From the Heart! Initiative, a feminine leadership mentor, award-winning author and a voice confidence coach for women who know they are born to lead. As a young mother and Indiana farmer, Pamela discovered a way to heal naturally from a chronic illness while immersing herself in nature and singing in an abandoned grain silo. When her voice came to life, her illness disappeared and she went on to become an award-winning outdoor educator and children’s singer-songwriter. Recently, Pamela completed a two-year, deep-immersion experiment in a rustic treehouse in the mountains of North Carolina. Once again, she connected intimately with the wisdom of the natural world to further develop, test and hone her 30-year model of feminine leadership. Today, Pamela guides visionary women from all around the world in unlocking the hidden power of their feminine voices, so they can speak with unshakable confidence, attract their right clients with ease and be remembered for their authentic, magnetic presence.

Discover Rising Tides – Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day

Broadcast Date: June 15, 2022 3:00 pm PST

Submit Questions [email protected] or call in live during the show 1-323-580-5755

Podcast page: https://discoverrisingtides.com/offerings

InstaGram: https://www.instagram.com/discoverrisingtides

Watch or listen at: https://linkedlocalnetwork.com/discover-rising-tides/

The post Discover Rising Tides: Pamela Jay – She Leads From the Heart! Updated Audio appeared first on Discover Rising Tides Podcast.

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FAQ

How many episodes does Discover Rising Tides have?

Discover Rising Tides currently has 88 episodes available.

What topics does Discover Rising Tides cover?

The podcast is about Leisure, Places & Travel, Society & Culture and Podcasts.

What is the most popular episode on Discover Rising Tides?

The episode title 'How to Start your Professional Coaching business in days instead of months!' is the most popular.

What is the average episode length on Discover Rising Tides?

The average episode length on Discover Rising Tides is 50 minutes.

How often are episodes of Discover Rising Tides released?

Episodes of Discover Rising Tides are typically released every 14 days.

When was the first episode of Discover Rising Tides?

The first episode of Discover Rising Tides was released on Apr 7, 2021.

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