Discerning Parenting

Victoria Ang-Nolasco, MD

Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby?
Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough?
We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoiler alert, does not exist!).
But what if you had experts who understand exactly what you’re going through help you navigate the everyday challenges of parenting your baby, toddler, or preschooler? What if they help you use scientific research to your advantage, so you become the calmer, happier, and more empowered parent you’ve always wanted to be?
That's why we created "Discerning Parenting," the podcast that helps you cut through the noise and focus on what truly matters in your parenting journey.
Join Dr. Victoria Ang-Nolasco, developmental and behavioral pediatrician, positive parenting coach, author, speaker, and mom, as she and our guest experts tackle your most pressing parenting concerns.
From toddler discipline to helping kids learn to talk or to read, from starting solids and potty training to promoting social and emotional development, this podcast is jam-packed with valuable insights and practical tips specifically tailored for parents of kids age 5 and below. So join us and discover how you can use the combined power of science, knowing your child, and your own intuition in making the best parenting decisions for you and your family.
Head over to discerningparenting.com and get our FREE parenting resource library too!

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Top 10 Discerning Parenting Episodes

Goodpods has curated a list of the 10 best Discerning Parenting episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Discerning Parenting for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Discerning Parenting episode by adding your comments to the episode page.

053 - Why Promising to Keep Calm is Not the Way to Stop Yelling

Discerning Parenting

01/09/24 • 14 min

How often have you pledged to yourself that today will be different, that you won't raise your voice or lose your temper? The grocery shopping, dinner preparation, and myriad other responsibilities seem to pile up, and it feels like the weight of the world rests on your shoulders.
Join us as we explore the inevitable cycle of yelling, guilt, and promises to do better next time.
Discover the underlying reasons behind the outbursts and explore practical strategies to foster a more serene and nurturing environment for you and your children.
Tune in to this thought-provoking episode and gain valuable tools to transform your parenting journey. It's time to break free from the cycle and create a home filled with understanding, patience, and genuine connection.
❤️ Find wholeness for yourself, so you can show up better for your family. Come on a HeartHealing® journey to heal the self-doubt, negativity, and worry that’s been holding you back from full parenting success.

⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amazon! Click here to learn more about Dr. Victoria Nolasco's books.
⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.
⭐ Find out more about our on-demand courses to guide you through parenting challenges.

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

062 - Why Kids Need to Move (and How To Get More Movement Into Their Day) with Dr. Rachel Pope

Discerning Parenting

03/13/24 • 38 min

Welcome to this week's episode of the Discerning Parenting podcast, where we delve into the crucial topic of why kids need to move and explore practical ways to incorporate more movement into their daily lives. As parents, it's a common concern to ensure our children are staying active and healthy, yet many of us face challenges in finding opportunities for them to move, whether it's due to limited space or busy schedules.
Today, we're joined by a special guest who brings both personal and professional insights to the discussion. Dr. Rachel Pope, a doctor of physical therapy, a dedicated mother of four, and an avid runner, understands firsthand the importance of movement for children's development. She'll be sharing her expertise on why movement matters and offering valuable tips on how parents can encourage their kids to stay active, even amid busy routines and constrained environments.
So, if you've ever wondered how to get your kids moving more or why it's so essential for their growth and well-being, you're in for a treat. Let's dive in with Dr. Rachel Pope and explore the transformative power of movement in parenting.
About our Guest:
Dr. Rachel Pope is a doctor of physical therapy (since 2006), and pregnancy & postpartum specialist, she has helped countless Moms get strong again so they can live their lives. As a Mom, Dr. Rachel knows how limited the time you have to yourself is. Some days it feels impossible to squeeze any more into a day. That's why she combined her experience and expertise to create the perfect mix of quick, yet impactful exercises for a fast return back to running. Learn about how Dr. Rachel can help you.

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

091 - Learning by Heart: Teach Your Child to Read, Stress-Free with Teacher Tasha Mendoza

Discerning Parenting

11/05/24 • 23 min

In this episode of The Discerning Parenting Podcast, Dr. Victoria Ang Nolasco is joined by special guest and co-author, Teacher Tasha Reyes Mendoza, to discuss their new book, Learning by Heart: Teach Your Child to Read Stress-Free. They address the concerns and anxieties that many parents feel about helping their children learn to read in a world that often pushes academic skills at an early age. Together, they provide insights into a more natural, developmental approach to literacy that builds foundational skills and respects the child’s readiness.
What You’ll Discover in This Episode

Why today’s fast-paced, tech-driven world creates new pressures around early reading.
How to focus on your relationship with your child to support their reading journey.
Understanding the "science of reading" and how to apply it in a stress-free way.
The importance of foundational skills and developmental readiness before formal reading instruction.
Practical, science-backed advice on fostering a love for reading through play and bonding.

About Our Guest
Teacher Tasha Reyes Mendoza, a reading intervention specialist and mother of four, brings over a decade of experience in teaching children of all abilities to read. She has coached families, teachers, and schools on literacy strategies and shares her expertise and passion for nurturing lifelong readers in this episode.
Key Takeaways

The Role of Developmental Readiness: Learn why pushing early reading may be counterproductive and how to recognize signs of reading readiness.
The Power of Parent-Child Connection: Discover how a strong relationship with your child lays the groundwork for successful reading and lifelong learning.
Realistic Expectations in a Digital Age: Dr. Victoria and Teacher Tasha explore how digital media and early academic pressure impact young children’s development and how parents can find a balanced approach.
Resources Mentioned
Book: Learning by Heart: Teach Your Child to Read Stress-Free – Order on Amazon or visit our website.
Quotes to Remember
“Our relationship with our kids is the foundation of everything—including their learning journey.” - Dr. Victoria Ang Nolasco
“Reading readiness cannot be rushed. It’s about building foundational skills and waiting for developmental signs.” - Teacher Tasha Reyes Mendoza
Enjoy this heartwarming and insightful conversation that brings a fresh, compassionate approach to supporting your child’s reading journey—without t

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070 - Is This The Right Time For My Toddler To Have A Pet Dog? with Jane Rosenblum

Discerning Parenting

05/07/24 • 39 min

Are you considering a furry addition to your family? If your child's clamoring for a dog or showing love for furry friends, you're not alone. But when is it truly the right time, and how do you choose?
In today's episode, we're joined by psychiatric nurse and dog trainer, Jane Rosenblum, for expert insights. Whether it's readiness, responsibility, or lifestyle fit, we'll cover all the essential factors to consider.
And if you're a dog owner prepping for a new baby, check out our last episode for invaluable tips. Let's explore the journey of pets and children together!
Meet our guest:
Jane Rosenblum began her career as a registered nurse, specializing in psychiatric care and advocating for at-risk children within families. Recognizing a need for guidance on dog-child interactions, she transitioned to become a certified dog trainer in 2003. With a Bachelor of Science from San Francisco State University and a Certificate in Training & Counseling from the San Francisco SPCA Academy for Dog Trainers, she now offers vital support to families with young children and dogs. Leveraging her background in nursing, she provides expert advice and practical solutions for ensuring safe and harmonious relationships between pets and children.

Check out Jane's Ebooks to help you navigate your baby and dog journey.
Learn more about how Jane can help you.

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

068 - When To Worry About Toddler Aggression with Drs. Janys Lim and Jack Herrin

Discerning Parenting

04/23/24 • 32 min

Do your toddler’s kicks or hits have you questioning if it’s more than just the "terrible two's"? One of the most common questions is “When should I worry about my toddler's aggressive behavior?” And if that's your question, we've got you covered today because I've invited two trusted developmental and behavioral pediatricians to join us.
BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH:
•The single most common reason behind a lot of what we call "toddler aggression" (and it has nothing to do with your toddler wanting to hurt others!)
•One vital thing parents can do to prevent and manage "aggressive behavior"
•If you've been told, "You need to spank your child!" by someone who's seen your child hit or kick - you'll know why this backfires

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

071 - From Sick Days to Play Days: 3 Pediatrician-Approved Natural, Homeopathic Strategies for Your Child’s Wellness with Dr. Mia Lesaca-Medina

Discerning Parenting

05/14/24 • 23 min

"My child is sick almost every month."
"We've had so many rounds of antibiotics."
"My toddler brings home endless viruses from daycare."

In this enlightening episode, we dive into an intriguing alternative remedy: homeopathy. During my residency training in pediatrics, I was fortunate to have incredible mentors who shaped my medical journey. One of those mentors, now practicing homeopathy, joins us today to discuss its potential benefits for children - Dr. Ma. Ysabel Lesaca-Medina, a pediatric oncologist, homeopathic pediatrician, and mom.

As a podcast dedicated to parenting and child development, we explore how frequent illnesses impact a child's growth and development. Dr. Mia shares insights on how homeopathy can serve as a complementary approach to traditional medicine, potentially reducing the frequency of these common ailments.
Tune in to learn about homeopathy's role in preventing illness and supporting your child's overall well-being. Whether you're a skeptical parent or someone curious about alternative remedies, this episode promises to offer valuable perspectives and practical advice.
Learn more about Homeopathy:

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

060 - Preschool Readiness Without The Stress with Candy Chan

Discerning Parenting

02/27/24 • 39 min

Many parents worry when their three-year-olds aren't yet reading or writing, fearing they might be falling behind. Today's podcast episode will address these concerns by exploring early literacy milestones and expectations.
Candy Chan, an Oxford Brain Story Certified educator, a Certified Emotional Intelligence Life Coach, and a Certified Health and Wellness Coach are joining today's conversation. With her wealth of knowledge, Candy sheds light on the intricacies of early childhood literacy, offering valuable insights and practical advice for parents navigating this crucial developmental stage.
Whether you're a concerned parent seeking guidance or simply curious about early childhood education, this episode promises to be both informative and enlightening. Tune in to gain invaluable knowledge and empower your child's literacy development journey.
About our guest:
Candy Chan is an Oxford Brain Story Certified educator, Emotional Intelligence Life Coach, and Health and Wellness Coach. With over 11 years of experience teaching preschool and a background in Children's Ministry, she understands the crucial role of emotional intelligence in child development. Candy's journey, from Stanford alum with patents to founding Hoppity Learning, is driven by her belief in empowering parents and children alike. Through Hoppity Learning, she aims to nurture strong parent-child connections and equip families with emotional intelligence skills for a brighter future.

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

095 - Screen Time Battles? Toddler-Friendly Transition Tips to Try with Dr. Paul Filomeno

Discerning Parenting

02/04/25 • 10 min

Struggling with screen time battles? In this episode, Dr. Paul Filomeno, the first pediatrician in the Philippines locally trained in addiction and recovery medicine, shares why screens are so captivating for toddlers and how parents can transition their kids away from screens with fewer meltdowns. We discuss research-backed strategies, practical tips, and the importance of movement and alternative activities.
As a dad to a young child, Dr. Paul has a deep passion for pioneering studies on behavioral addictions in children and adolescents, including screen time and substance use. As the founder of Healthy Screens PH, he is committed to advancing research and practical strategies to address the growing concerns of both digital and substance-related addictions in the pediatric population. His work emphasizes the development of effective, culturally sensitive approaches to managing addiction issues in young people. He is also a certified Gaming and Gambling Addiction Specialist, having completed his certification at Asia Metropolitan University (AMU) in Malaysia. He currently serves as a consultant in Addiction and Recovery Medicine and Pediatrics at the Philippine General Hospital.

Key Takeaways:
✔️ Why screens are so addictive for toddlers
✔️ The science behind their resistance to stopping screen time
✔️ Practical strategies to transition toddlers away from screens smoothly
✔️ The importance of consistency and alternative activities
✔️ Why screen-free times like bedtime and meals are crucial

Resources Mentioned:
📌 Discerning Parenting Toolkit – Free download with a language activity guide for toddlers, tips on handling toddler tantrums, and more!
📌 Join the Digital Parenting Waitlist and let us know that guidance on this would be valuable for you.

🔗 Related Episodes:

Stay Connected:
✅ Subscribe to the Discerning Parenting Podcast so you don’t miss our coming episodes on managing screen time.
✅ Get in touch with Dr. Paul:
Booking Link:
https://seriousmd.com/doc/paul-lawrence-filomeno

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

052 - 3 Things To Stop Doing In 2024

Discerning Parenting

01/02/24 • 15 min

In a season dominated by adding more to our already overflowing to-do lists, let's take a refreshing approach. Join us as we explore resolutions prioritizing freedom and space over additional tasks and goals.

In this episode, we delve into creating space in our lives. As parents, our plates are already full, and it's time to consider what we can remove from our never-ending list of responsibilities. It's not about doing more; it's about cultivating space for peace, joy, and those spontaneous moments of connection that define the beauty of parenting.

Tune in as we share insights, tips, and personal stories to inspire you to declutter your schedule and embrace a New Year's resolution that truly enhances your parenting experience. It's time to trade the chaos for calm and make room for the extraordinary moments that make parenthood so uniquely wonderful.
❤️ Find wholeness for yourself, so you can show up better for your family. Come on a HeartHealing® journey to heal the self-doubt, negativity, and worry that’s been holding you back from full parenting success.

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

096 - How Much is Too Much? Signs of Screen Time Overuse in Kids

Discerning Parenting

02/11/25 • 11 min

Are you worried about your child’s screen time? How much is too much?

In this episode of the Discerning Parenting Podcast, we’re joined by addiction medicine specialist and pediatrician Dr. Paul Filomeno, founder of Healthy Screens PH. Dr. Paul brings both his expertise and personal experience as a dad to help us understand when screen time becomes problematic and how to create a healthy media balance for our kids.

We dive deep into:

The warning signs that screen time may be too much
Distinguishing between healthy and unhealthy screen use
Age-appropriate guidelines for screen time (and making them work in real life!)
Choose high-quality content for your child

If you've ever felt guilty about screen time or struggled to set limits, this episode is for you. Discover how to take small, realistic steps to create a balanced media plan for your family without power struggles or guilt.

Resources Mentioned:

📖 Check out our books for more guidance: discerningparenting.com/books

📩 Join the Digital Parenting Waitlist and let us know that guidance on this would be valuable for you.

Connect with Us:

🌟 Follow the Discerning Parenting Podcast for more expert insights on parenting in the digital age!

💬 Share this episode with your family and friends—let’s navigate screen time together!

About Dr. Paul:

As a dad to a young child, Dr. Paul has a deep passion for pioneering studies on behavioral addictions in children and adolescents, including screen time and substance use. As the founder of Healthy Screens PH, he is committed to advancing research and practical strategies to address the growing concerns of both digital and substance-related addictions in the pediatric population. His work emphasizes the development of effective, culturally sensitive approaches to managing addiction issues in young people. He is also a certified Gaming and Gambling Addiction Specialist, having completed his certification at Asia Metropolitan University (AMU) in Malaysia. He currently serves as a consultant in Addiction and Recovery Medicine and Pediatrics at the Philippine General Hospital.

Booking Link:
https://seriousmd.com/doc/paul-lawrence-filomeno
Viber/SMS/Telegram: +63 949 4385188
Clinics:
St. Claire Medical Center (Makati)
Kindred Health PH (Taft)
San Juan de Dios Medical Center

🔗 Related Episodes:

Effects of Screen Tim

🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!

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FAQ

How many episodes does Discerning Parenting have?

Discerning Parenting currently has 100 episodes available.

What topics does Discerning Parenting cover?

The podcast is about Education For Kids, Parenting, Kids & Family, Parenting Advice and Podcasts.

What is the most popular episode on Discerning Parenting?

The episode title '053 - Why Promising to Keep Calm is Not the Way to Stop Yelling' is the most popular.

What is the average episode length on Discerning Parenting?

The average episode length on Discerning Parenting is 21 minutes.

How often are episodes of Discerning Parenting released?

Episodes of Discerning Parenting are typically released every 7 days.

When was the first episode of Discerning Parenting?

The first episode of Discerning Parenting was released on Feb 15, 2023.

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Discerning Parenting

Victoria Ang-Nolasco, MD

Top 10 Discerning Parenting Episodes

FAQ

How many episodes does Discerning Parenting have?

What topics does Discerning Parenting cover?

What is the most popular episode on Discerning Parenting?

What is the average episode length on Discerning Parenting?

How often are episodes of Discerning Parenting released?

When was the first episode of Discerning Parenting?

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