34. Ten More Ways Diet Culture Deceives You (part 2)

In this episode, I share 10 more tricks diet culture uses to make you dislike yourself. The diet industry is a multi-billion dollar industry that thrives on your insecurities. As long as the diet industry can convince us to keep hating how we look, they will never go out of business.
But you can fight back...for yourself AND for your children. The first step is awareness. This week's podcast raises your awareness by teaching you 10 places diet culture is hiding.
If you haven't already listened to the previous episode (#33), make sure you go back and listen so you can learn 8 additional ways diet culture tries to deceive you. https://www.buzzsprout.com/1940029/11498511

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.
If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com
❤️, Trina