Macro-Minerals (handout)
05/06/13 • -1 min
How much calcium does the body need, and are there any other good food sources apart from milk? What can happen if I don’t consume enough minerals? This lecture introduces the marco-minerals, their roles in the body, NRVs and good food sources. Minerals discussed include: calcium, chloride, magnesium, phosphorus, potassium, sodium and sulphur.
Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
How much calcium does the body need, and are there any other good food sources apart from milk? What can happen if I don’t consume enough minerals? This lecture introduces the marco-minerals, their roles in the body, NRVs and good food sources. Minerals discussed include: calcium, chloride, magnesium, phosphorus, potassium, sodium and sulphur.
Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
Previous Episode
Vitamins
Are carrots really good for your eyes? What about vitamin C supplements? Have you always wondered what the different vitamins in your multivitamin tablet do, and how much your body needs? Or whether you even need to take a multivitamin? This lecture introduces fat and water soluble vitamins, their roles in the body, NRVs and good food sources.
Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
Next Episode
Macro-Minerals
How much calcium does the body need, and are there any other good food sources apart from milk? What can happen if I don’t consume enough minerals? This lecture introduces the marco-minerals, their roles in the body, NRVs and good food sources. Minerals discussed include: calcium, chloride, magnesium, phosphorus, potassium, sodium and sulphur.
Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/diet-and-nutrition-83535/macro-minerals-handout-4471723"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to macro-minerals (handout) on goodpods" style="width: 225px" /> </a>
Copy