
Series 3, Ep. 24 - Look At The Change In You
07/04/21 • 13 min
If you’ve listened to the other 23 episodes of Diary, She Wrote, you may have picked up on some of my insecurities. These mainly centre around not feeling intelligent enough and not talking enough in social situations. After a therapy session and with the therapists comments in mind I read back over my time at school and it became obvious how year after year my school’s class rating system and some teachers' comments were no doubt partly responsible for installing my perception of my intelligence which in turn impacts my confidence when it comes to talking up in social situations. I had been aware of my insecurities all my life but they only really started to surface and to become a hindrance in my mid 30’s, so in order to try and figure out how to better deal with them I went to see said therapist.
Follow: https://www.instagram.com/diaryshewrote/
Key Characters:
Rowan - One of my best mates who I met in my single years
Flossie, Ryan, Nina & Cara - London friends
Paula - My therapist
Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012
Eric - A guy I dated
Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.
If you’ve listened to the other 23 episodes of Diary, She Wrote, you may have picked up on some of my insecurities. These mainly centre around not feeling intelligent enough and not talking enough in social situations. After a therapy session and with the therapists comments in mind I read back over my time at school and it became obvious how year after year my school’s class rating system and some teachers' comments were no doubt partly responsible for installing my perception of my intelligence which in turn impacts my confidence when it comes to talking up in social situations. I had been aware of my insecurities all my life but they only really started to surface and to become a hindrance in my mid 30’s, so in order to try and figure out how to better deal with them I went to see said therapist.
Follow: https://www.instagram.com/diaryshewrote/
Key Characters:
Rowan - One of my best mates who I met in my single years
Flossie, Ryan, Nina & Cara - London friends
Paula - My therapist
Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012
Eric - A guy I dated
Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.
Previous Episode

Series 3, Ep. 23 - That Drunk Girl Crying On The Train
The last we heard from Dexter Turner was in November 2018 when I was in Paris for my 37th birthday, he rang and then looked into Eurostar tickets to see if he could afford to join me for a night. He didn’t, but of course that was never going to be the last time I heard from him...
Follow: https://www.instagram.com/diaryshewrote/
Key Characters:
Dexter Turner - A guy who briefly entered and quickly exited my life on a number of occasions and unjustifiably has become one of those people who is hard to shake off and annoyingly someone I’m quite fond of.
Beth - My best mate
Rowan - One of my best mates who I met in my single years
Grace - One of my best mates who I met in my single years
Hayley, Nina, Ryan, Jade, Tori, Monty - London friends
George - An amazing man who I dated for 3 months
Maya - A girl I met in a Club in Nottingham, had what I thought was a one night stand, but it turned into something a little more complicated.
Eric - A guy I dated
Isaac - A London friend and the first man I fancied after ending an 11 year relationship
Billie - A holiday fling
Entertainment References:
Barbican - Beatie Wolfe, From Red to Green - An Environmental Statement of our Times
https://www.barbican.org.uk/whats-on/2019/event/from-green-to-red
He’s Just Not That Into You
https://en.wikipedia.org/wiki/He's_Just_Not_That_Into_You_(film)
Friends With Benefits
https://en.wikipedia.org/wiki/Friends_with_Benefits_(film)
Millennial Love Podcast
https://podcasts.apple.com/gb/podcast/millennial-love/id1286791385
Constellations
https://www.robertrowlandsmith.com/
Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.
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