Ep:131; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image
Explicit content warning
03/08/24 • -1 min
Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from shame and acquire skills for wholehearted living.
In this episode we discuss;
Shame & Sex
Shame & Body image
Shame & Social media
Shame & Trauma
Shame & The brain
Shame &The nervous system
To learn more about Dr. Horn:
For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
TikTok:
@DiaryofanEmpathpodcast
Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps students to heal from shame and acquire skills for wholehearted living.
In this episode we discuss;
Shame & Sex
Shame & Body image
Shame & Social media
Shame & Trauma
Shame & The brain
Shame &The nervous system
To learn more about Dr. Horn:
For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
TikTok:
@DiaryofanEmpathpodcast
Previous Episode
Ep: 130: Life After Death; Psychic Medium Colby Rebel
In this conversation, Colby Rebel, an award-winning international celebrity psychic medium, discusses her background and journey into mediumship. She shares her experiences of feeling different and isolated as a sensitive empath. Colby also talks about how she discovered her psychic abilities and made the decision to pursue mediumship as a career. She provides insights into how she manages and balances her psychic abilities in everyday life. The conversation concludes with a mini mediumship reading, where Colby connects with the host's deceased loved ones. Finally, Colby shares her beliefs about the afterlife and the continuation of the soul's journey beyond physical death. In this conversation, Colby Rebel and Keresse Thompson discuss the possibility of life on other planets and the concept of having different lives as different beings. They explore the idea of finding purpose and learning life lessons, emphasizing the importance of following one's joy and natural abilities. They also discuss the process of making amends and finding forgiveness in the afterlife. The conversation touches on expanding awareness, connecting with spirit guides and loved ones, and the power of choice in dealing with negative energy. Colby shares advice to her younger self, encouraging self-love and following one's heart.
Takeaways
There is a possibility of life on other planets and having different lives as different beings.
Finding purpose and learning life lessons involves following one's joy and natural abilities.
Making amends and finding forgiveness is possible in the afterlife.
Expanding awareness and connecting with spirit guides and loved ones can provide guidance and support.
Chapters
00:00Introduction and Background
02:14Discovering Psychic Abilities
04:02Embracing Psychic Mediumship as a Career
06:09Balancing Psychic Abilities
07:29Mini Mediumship Reading
22:18Exploring the Possibility of Life on Other Planets
23:13Finding Purpose and Learning Life Lessons
24:40Discovering Life Purpose through Joy and Natural Abilities
25:27Lessons for Soul Growth and Living to Your Potential
26:02Avoiding the Trap of Settling and Living Authentically
27:04Lessons of Love, Forgiveness, and Embracing Potential
28:08Forgiving Oneself and Making Amends in the Afterlife
29:19Apologizing and Making Amends in the Afterlife
30:27Reflecting on Life Choices and Making Amends
31:22Respecting the Recipient's Boundaries in Mediumship
32:24Rebuilding Relationships and Making Amends from the Other Side
33:03Finding Forgiveness and Embracing Potential in the Afterlife
34:08Lessons from Trauma and Finding Fulfillment
35:07Receiving Signs and Validation from the Spirit Realm
36:20Expanding Awareness and Heightening Senses
37:20Expanding Awareness and Engaging with the World
38:06Trusting in Spirit Guides and Loved Ones
39:36Negative Energy and the Power of Choice
41:46Loved Ones and Spirit Guides
43:03Expanding Awareness and Connecting with Spirit
44:20Trusting in the Universe and Asking for Help
45:14Manifesting Healthy Relationships and Career
48:29Advice to Younger Self: Follow Your Heart and Love Yourself
49:45Upcoming Projects and Classes
To get in touch with Colby:
IG: @colbyrebelmedium
Tik Tok: @colbyrebelmedium
FB: @colbyrebelmedium
If you like this podcast please leave me a review and rate!
For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
TikTok: DiaryofanEmpathPodcast
Next Episode
Ep:132; Change Your Mindset Change Your Life; Garrain Jones
In this conversation, Keresse Thompson interviews Garrain Jones, a bestselling author, international life coach, and sought-after speaker. They discuss Garrain’s wild life story, his time in prison, and the pivotal moments that led him to change directions. Garrain shares the importance of community and the impact of domestication on individuals. He also emphasizes the power of mindset and how changing one's mindset can lead to a completely different life. Overall, this conversation highlights the transformative power of personal growth and the ability to overcome challenges. In this conversation, Garrain Jones shares insights on how to overcome feeling stuck in life, emphasizing the importance of patience and understanding the rooting process. He discusses the significance of abandoning the need for other people's approval and offers a powerful forgiveness practice. Garrain also explores the concept of leaving a mark on the world and the legacy we can create through our actions.
Takeaways
The importance of community and the impact of domestication on individuals
The power of mindset and the ability to change one's life by changing their mindset
The transformative power of personal growth and the ability to overcome challenges
The significance of pivotal moments in shaping one's life trajectory Feeling stuck is often a sign that you are in the rooting season, where your dreams and goals are taking root and growing beneath the surface.
Patience is key in allowing your dreams to manifest and grow to their full potential. Trust the process and focus on the rooting system rather than the immediate results.
Abandoning yourself for other people's approval hinders your personal growth and fulfillment. Embrace who you truly are and let go of the need for external validation.
Forgiveness is not just an action, but a part of who you are. Cultivate a daily forgiveness practice to release past hurts and free yourself from emotional baggage.
Leaving a mark on the world involves living authentically and making a positive impact on others. Your legacy is not determined by external achievements, but by the love and connection you cultivate.
Chapters
00:00Introduction and Setting the Stage
03:24Background and Early Life
09:26Pivotal Moments and Changing Directions
14:37Prison, Near Death Experiences, and Finding Purpose
23:47Feeling Stuck in Life
26:04The Rooting Process and Patience
29:37Abandoning Yourself for Approval
35:35Moving Past Trauma
38:18The Power of Forgiveness
48:08Leaving a Mark on the World
Garrain's Artist Power Awakened retreat 2024: https://go.artistpower.com/awakened-offerings
Artist Power Collective: https://go.artistpower.com/apc-general-public-access
Artist Power Leadership Mastermind: https://go.garrainjones.com/apply-for-leadership-mastermind
Garrain’s Socials:
https://www.tiktok.com/@garrainjones
https://www.facebook.com/Garrainjones/
https://www.youtube.com/channel/UCFzk7pmU6_YcEJyN_LuFIzg
For more info on my services such as Tarot readings, Astrology & coaching please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
TikTok:
@DiaryofanEmpathpodcast
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