Sweat, Sizzle, and Calorie Shizzle

Send a Message to the Big Lad!

After letting us know which important item of clothing he forgot to take to the gym this week, Chade discusses his relationship with calories. Nothing seedy, (we save that for the bread based episodes), just mainly how he approaches each meal with the calorie intake without letting it dictate his food choices!
The lads also discuss alternatives to a word they use way too often, and vow to never use it again.
Once again, we stress we are in no way nutritional experts or medical experts. This podcast acts as an accompanying diary of things Chade O'Brien has found have helped him (what's worked, what hasn't), for nutritional information please follow the links below where there's people who know what they're talking about:
https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
Also, we have no problem with Dominos Pizza and Ricky Gervais is absolutely
not, in any reality, in the slightest sense a close personal friend.

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at [email protected]
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