
Honouring Your Big Blocks
07/02/24 • 62 min
In this episode, our conversation centers around figuring out priorities and simplifying your busyness so you have time for your own well-being.
Join our conversation to hear:
· What are big blocks?
· What are Elizabeth’s big blocks?
· Ideas to help you identify your priorities and create time.
We often mention *few*significant*thorough*. Suzanne learned this concept from her life coach Lesley at Waypoint Coaching. You can learn more about Lesley at www.waypointcoaching.ca.
We'd love to hear from you, email us at [email protected] to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.
In this episode, our conversation centers around figuring out priorities and simplifying your busyness so you have time for your own well-being.
Join our conversation to hear:
· What are big blocks?
· What are Elizabeth’s big blocks?
· Ideas to help you identify your priorities and create time.
We often mention *few*significant*thorough*. Suzanne learned this concept from her life coach Lesley at Waypoint Coaching. You can learn more about Lesley at www.waypointcoaching.ca.
We'd love to hear from you, email us at [email protected] to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.
Previous Episode

No Pressure Gardening
In this episode, Elizabeth and Suzanne discuss their growth experiences around individualizing their gardens.
Discussed in this episode:
- Embracing intentional living in the garden.
- Hear about Suzanne's epiphany moment with a lesson learned from Elizabeth!
- Here's a hack - why you might take advantage of your local farmer's market, even if you grow your own food.
- Suzanne mentions this Facebook group where she learns a lot of local gardening tips: Manitoba Gardens
- How your good garden feelings can carry through all year.
Note: We don't mention in the episode, but you may be interested to know that Elizabeth and Suzanne live in growing zone 3.
We'd love to hear from you, email us at [email protected] to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.
Next Episode

Ebbs and Flows & Creating Balance
In this episode Suzanne and Elizabeth chat about life's busyness, recognizing it and prepping for it.
- When life ramps up - summer can be busy, how to make the choice to come back to simple.
- How to create balance through the busy times.
- Simplify the busyness by pre-thinking and planning.
- How to recognize someone else's busyness and give them gift of time.
Elizabeth gives a shout out to the Salamander Summer Music Festival in Brandon, Manitoba, Canada. If you're near by, she highly recommends checking out this event!
We'd love to hear from you, email us at [email protected] to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.
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