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Delight Your Marriage

Delight Your Marriage

Belah Rose | Author, Podcaster, & Marital Intimacy Enthusiast

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc
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Top 10 Delight Your Marriage Episodes

Goodpods has curated a list of the 10 best Delight Your Marriage episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Delight Your Marriage for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Delight Your Marriage episode by adding your comments to the episode page.

I'm thrilled to announce that we're running our free training -- Masculinity Reclaimed: Foundations training in just a couple of weeks!

It will happen September 12, 2022.

If you've heard any of the transformation stories on the podcast or elsewhere you have heard God do amazing things through our (extremely practical) men's training.

And in this free foundations course -- you get those tools -- condensed and released over the week of September 12, 2022 for free!

This is the last time we're giving away this training this year. It's all re-recorded and newly produced videos. And we're really excited to share it.

Sign up at delightyourmarriage.com/menstraining

We will be opening the doors to our full 3-month Masculinity Reclaimed program after the free foundations training completes. So, if you're curious, keep an eye out for that.

But either way, you'll get wonderful free value by just going through the free course.

Sign up easily by adding your email here and then there will be an automatic link to add it to your calendar.

We want you to get the most out of this training, so be sure to sign up at delightyourmarriage.com/menstraining

Praying for you!

Belah and the whole Delight Your Marriage team!

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In honor of Darcy's anniversary this week, I wanted to re-release this episode! I’m excited to share that my wonderful friend Darcy is here to share her story and advice for you!

She is actually our wonderful Office Manager, and she reads all of your emails and prays for all of those who are suffering and in such difficulty in their marriages. She often weeps for you, listeners, and she truly, truly cares about you and feels your pain for those of you who are in need of hope.

Her conversation today reflects what God has done in her and what she prays He does in you. The rest of this message are from Darcy:

Thank you, Belah, for giving me this opportunity.

God is doing and has done so many amazing things and what an honor to testify of His power, love, and goodness!

*“Because your steadfast love is better than life, my lips will praise you. So I will bless you as long as I live; in your name, I will lift up my hands.” Ps. 63:3-4

I pray that God speaks to and encourages many weary hearts through this podcast.

“Hope deferred makes the heart sick, but a desire fulfilled is a tree of life.” Prov. 13:12

This is my prayer for you:

Father, thank You for the one listening to this podcast. Thank You that You know them...intimately! You know how many hairs are on their head. You know their hurts, desires, and joys.

You desire good for them and desire them to know and experience You and Your love in ways that will reveal to them the abundant life that You have offered to any who will come to You in faith in Jesus and walk in the power of the Spirit of God.

Father, you see the tears. You see the brokenness. Even more incredibly, You care about them and have the power to do something good with them.

God, You know that we so often want to run from hurt and pain! Teach us to trust You...to take You at Your word...

I encourage you to read this scripture as though you’ve never read it before:

*”For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us. For the creation waits with eager longing for the revealing of the sons of God. For the creation was subjected to futility, not willingly, but because of him who subjected it, in hope that the creation itself will be set free from its bondage to corruption and obtain the freedom of the glory of the children of God. For we know that the whole creation has been groaning together in the pains of childbirth until now. And not only the creation, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for adoption as sons, the redemption of our bodies. For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? But if we hope for what we do not see, we wait for it with patience.

Likewise, the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. And we know that for those who love God all things work together for good, for those who are called according to his purpose.” Rom. 8:18-28

Thank You, Father, that You NEVER lie! Thank You that we can cling to You and Your promises through every storm, every hurt, every disappointment, and everything that we face on this planet! People may fail us, but You NEVER do!

You use the trials and pain to teach us greater things. You may seem far off at times, yet You are more interested in the details of our lives than we could ever imagine! Teach us to relinquish everything we hold onto to You, trusting that You will never disappoint...we wait on You.

...in Jesus’ name, I ask this, amen.

So, dear listener, remember:

“The Lord is near to the brokenhearted and saves the crushed in spirit.” Ps. 34:18

”Delight yourself in the LORD, and he will give you the desires of your heart.” Ps. 37:4

And let me ask you:

How long was Joseph a slave and a prisoner?

How long did David wait for the throne or Abraham and Sarah wait for a son?

How long were the Jews in captivity?

Hebrews 11 tells us that some died not yet having received the promise, yet they looked forward in faith and believed what God said.

God asked Abraham to sacrifice the fulfillment of His promise – Isaac. Abraham was willing. He even got up early the next morning to do so. Likely not because he felt like it or wanted to, but because he believed God.

Husband...wife...are you willing to believe God? Are you willing to sacrifice what you hold dear and trust God to deliver on His promises regardless of how bad things look and regardless of how long ...

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I pulled out a fan-favorite episode to share today! If you haven't heard it, you don't want to miss this story. It'll encourage you.

--

Mick is a dynamic, charismatic, but also a tell-it-straight kinda guy.

When his marriage was shallow in terms of connection, emotionally and intimately, he jumped at an opportunity that he discerned understood him as a man and also had a proven track record for change.

After taking responsibility, the MAIN change was his heart. He shares some particulars on why that was so vital in the outward changes of his marriage.

But, he began to realize who God actually is calling him to be as a husband.

Mick's transformation is truly awesome. But he really took responsibility.

He wasn't interested in waiting to see what happens in his marriage without intentionality.

He was ready to do the work and take 100% ownership for his marriage transformation and had full accountability for himself.

His heart...his change...his commitment to Christ, and then...living it out in his marriage.

I encourage you to listen to Mick's story and witness God's transformation in him.

From the outside they looked great, but it wasn't until God changed his heart that their connection went to a whole new level.

Maybe you need this. Maybe a friend does...and you get to be the one to share it with them (like a friend shared it with his wife, and thus God did this in his marriage and for his kids).

Love & Blessings,

Belah

PS -- We'd love to see if we can serve you in a Clarity Call where you dig into your specific journey and we help you clarify the challenges, where you're going, and WHY.

Go to delightyourmarriage.com/cc

Quote from another recent graduate (2024):

Before: "We were two roommates who both felt a lot of hurt and rejection. We lived together, but never talked about the elephant in the room."

After DYM men's program: "I am so thankful to be in a loving and happy marriage that I could not have imagined only 12 weeks earlier. I am excited every day to go home to my wife, something that I felt anxious about three months ago."

Maybe you're next? Go to delightyourmarriage.com/cc

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Oh my goodness! Masculinity Reclaimed: Be respected, enjoy fierce initmacy & love being married again, program just opened today!

The wait is over. For those of you who have been watching and waiting for MR to open its doors this time around -- it is here! 

If you join today, you'll get a bonus, live training "MR Kick Start Training" with me, Belah. This training is basically designed to set you up to "win at MR."  

 

If the price has ever been a concern in the past, we have opened up a new option (it's an experiment). It's called Silver -- it's an unlimited class size -- so less direct attention from me or the team and doesn't include our "accountability system" to keep you on track and give you feedback along the way. But what you do get -- if implemented -- may do exactly what Gold does. (That's why it's an experiment, if we see the same results we expect, then we'll keep it going.)

 

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All of us at DYM are passionate about this free training: Masculinity Reclaimed: Foundations.

Not just for your happiness... but your kids (what impacts them negatively now, and the good they're missing out on).

delightyourmarriage.com/menscourse

We'll see you on the inside -- join before we close the doors!

delightyourmarriage.com/menscourse

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Delight Your Marriage - 413-Obsessed with Marriage or God's Will?
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12/15/23 • 31 min

It's hard to discern (or even admit) if we are obsessed.

So here's the definition:

"an idea or thought that continually preoccupies or intrudes on a person's mind."

Is your marriage an obsession?

Or is God's will an obsession? (And your marriage is an important part of God's will for you.)

I encourage you to consider what God's will is for you in this next season.

It's all about priorities.

If God is your first priority then everything else falls underneath.

He puts all of our lives into perspective.

Marriage shouldn't put all of our lives in perspective. It must be God first, then we can rightly serve our spouse well.

I want to invite you to rightly obsess over God's will and put marriage in its proper place so that it's healed and somewhat on "autopilot" so you can get on with God's will for your life.

Listen in to understand more about what this means for you.

(I have an exciting announcement included in our conversation today, I'd love for you to hear it!)

Love, Belah

PS - If you're in a really hard place or even a really great place, I encourage you to get on a Clarity Call.

Maybe (as a gent emailed me today) your marriage is a 10, but you feel you need to take this course because YOU need to become the man/woman your spouse needs, then we'd love to help.

delightyourmarriage.com/cc

A recent grad shared: (we try to never reuse testimonial quotes in multiple emails jfyi)

“I've grown a lot spiritually, I had thought that I had always been a pretty good Christian...but realized that I was very selective in when and how I followed God's word. I feel a lot closer to God, and now realize that I can't really do marriage well on my own and truly need Him.

The program was great! It so aligned with what I needed...

If people seem stuck, don't hesitate to push...I know we should take that initiative ourselves but sometimes a spark or catalyst can help.

I really believe in what you're doing...it's the best program out there... and think this program can really help a lot of people."

Learn more at delightyourmarriage.com/cc

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Delight Your Marriage - Women’s Masterclass is going away!
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12/14/21 • 3 min

This week is the last time to join us in the women’s masterclass!

Go to delightyourmarriage.com/wm to sign up for free!

Or if you’re a husband who wants to know how to invite your wife, go to delightyourmarriage.com/advice

Wondering how to transform your marriage, discover if we can help you and your specific situation by going to delightyourmarriage.com/cc

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Delight Your Marriage - 404-Be Refreshed to Refresh Your Spouse
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10/13/23 • 28 min

You may be one who is really good about getting yourself filled up in order to be your best for your spouse.

But for the rest of us, this episode is for you.

I think we know that we cannot give what we do not have.

But that doesn't stop us from trying (and failing often...Oh, how many times I have been there!)

Then my stressed feelings take over and I am not kind or loving to my highest priority human, ehemm, my spouse.

I want to encourage you that God is one who can fill your cup. But you have to discipline yourself and make room for him to renew and refresh you.

Ultimately, your spouse cannot satisfy. God does.

We want to get filled up with him and from that overflow, we bring our best to serving our spouse.

Love,

Belah

PS - How can we help you?

From some people who graduated recently (not married to each other).

Women's program:

Before: There wasn’t peace at home, kids constantly see us arguing, I didn’t want to be at home...My husband was extremely resentful of me. I’ve lost respect for him. Was close to divorce.

After: Impacted everything, it turned everything around. My husband is now loving, patient, caring, and a very present and patient father.

Husband's program:

Before: There were many big marital struggles. Coming in, I knew my wife felt that I was unsafe for her, and that she felt alone and unknown by me. On my end, I felt deeply regretful of marrying her, angry with her, and hopeless to ever have a joyful marriage. I felt totally unattracted to her and trapped.

After: I've seen progress in almost every area. I have grown in my own perspective on my wife. This has stunned me, and given me more hope than I've ever felt. I sincerely have a delight toward her that I've not felt in over a decade.

Wow, I can't begin to think of improving it. It's amazing.

PPS - If you're ready for these changes. Who knows, maybe this'll be you in 3 months?

delightyourmarriage.com/cc to learn more.

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Her Marriage Was "Dissolving", Now It's Saved & Growing: Kalee's Story

Before she began the Delighted Wife program, Kalee was in a place of deep discouragement. She and her husband, Chris, had been married for eight years, built a beautiful family together, and yet, they felt utterly lost. Their marriage was dissolving, and hopelessness had settled in.

She didn’t see a way out.

But God did.

In His divine intervention, Chris was introduced to the program through a friend who had experienced transformation in his own marriage. Chris took a step of faith, signed up for the program, and invited Kalee to do the same. What she didn’t realize was that the biggest transformation wouldn’t just be in her marriage—it would be in herself.

Finding Confidence, Finding Herself

Kalee entered the program believing that her marriage was the only problem. But as she journeyed through the teachings, she came to see something deeper. She lacked confidence. She didn’t understand her worth. She had been seeking validation in others, rather than allowing God to restore her from the inside out.

Through the program, Kaylee began to see how deeply God loved her, how valuable she was, and how her identity wasn’t defined by the struggles of the past.

And as she changed, so did her marriage.

A Marriage Restored

Kalee and Chris both went through the program separately, which turned out to be a gift. After years of couples’ therapy, they found that what this program allowed them to do was heal separately rather than working together.

Instead of coming at each other with blame, they were each able to focus on their own growth, healing, and the changes they personally needed to make.

The result? A marriage that was once on the brink of destruction was now filled with trust, forgiveness, and connection. The barriers of past hurts were broken down, and they began to see each other through fresh eyes.

Kalee describes it as the first time in years she didn’t feel fear lingering in her mind about the future of their marriage. She and Chris were finally on solid ground, and for the first time in a long time, they had peace.

A Ripple Effect of Joy in Her Home

But this transformation didn’t just stay between Kalee and Chris—it overflowed into their home. Their children, especially their oldest daughter, began to experience the difference.

Their daughter, who had been cautious and unsure about marriage because of what she had witnessed in their home, was now talking about her own future as a wife and mother. In her playtime, she began to play “Mom” and “Wife”, something that Kalee had never seen before.Where once there was tension and uncertainty, now there was joy. She saw her parents in a new light—loving, affectionate, and truly connected.

There is Hope for You

Maybe you find yourself where Kalee once was. Maybe you feel hopeless, uncertain, and afraid that your marriage won’t survive. But let me encourage you—God is still in the business of restoring marriages. He still brings beauty from ashes. He still makes all things new.

If Kalee’s story resonates with you, I invite you to take a step toward healing. Don’t let fear or hopelessness hold you back. Your marriage can be transformed. Your home can be filled with peace and joy. It starts with taking that first step.

God bless you on your journey.

He is able, and He is faithful.

Love,

Belah & Team

PS - If you're ready to take the step that Kalee made, schedule a free Clarity Call here. Not quite ready for that yet? Take our free online Marital Health Assessment to learn more about the current health of your marriage and next steps to take.

PPS - Here is a quote from (another) recent graduate: "I feel so much more joyful. I have learned how to be playful and silly again...I am growing in my understanding of my value based on Christ's righteousness, not my own accomplishments. My eyes have been opened to many areas where I am Martha instead of Mary...I have so much more hope for the future...We are a more joy-filled family...there is HOPE and we are healing!”

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Delight Your Marriage - REPOST: 273-New Year, Stronger Vision
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12/16/22 • 40 min

This was originally published a while back--but we highly recommend you listen again as you're praying through and discerning what God has for you in the new season of 2023.

...

I love New Years because everything feels fresh and energized. Even though, practically speaking, it's the same as every other day, you just have to start training yourself to use a new number at the end of your dates.

But I am all about using whatever energy there is to increase my chances of growth and change--in God's will.

So, that's what today's podcast is about--becoming stronger in your vision. It's about realizing that you're going to stand before Jesus and He'll be curious what you did with your days...which lead to weeks...which lead to years, and then decades.

We must be cautious about how we spend our time and spend it in priority to God's will.

I will show you the specific document I have used since 2013 and review at least quarterly to align my life with how I perceive God wants me to live.

I will also discuss the process I use to discern God's will for my life every quarter. I think we need to be considering God's will consistently in our lives and move toward it more and more everyday.

I think you'll love the conversation and I look forward to hearing from you!

Blessings,

Belah

PS If you'd like the free resource I mentioned to help you understand how to love your spouse the way they are craving, go to delightyourmarriage.com/framework

PPS If you’d like help in your marriage, you are invited to schedule a free Clarity Call here. This call is invaluable in helping you to examine and evaluate where you currently are in your marriage and whether or not our courses could be helpful to you.

From a Clarity Call participant who decided not to take the course(s)::

“Thank you and thanks for your guys' help. I honestly couldn't have done it without the help of the podcast and just our talk opens my eyes up to what God wants for me and what direction and guidance he is showing me so thank you so so much!”

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FAQ

How many episodes does Delight Your Marriage have?

Delight Your Marriage currently has 531 episodes available.

What topics does Delight Your Marriage cover?

The podcast is about Health & Fitness, Christianity, Wedding, Sex, Relationship, Religion & Spirituality, Passion, Podcasts, Marriage, Intimacy, Advice and Sexuality.

What is the most popular episode on Delight Your Marriage?

The episode title '226-"My Husband's A Sociopath. Really." Interview with Marie Wood Part 2' is the most popular.

What is the average episode length on Delight Your Marriage?

The average episode length on Delight Your Marriage is 35 minutes.

How often are episodes of Delight Your Marriage released?

Episodes of Delight Your Marriage are typically released every 6 days, 23 hours.

When was the first episode of Delight Your Marriage?

The first episode of Delight Your Marriage was released on Feb 15, 2015.

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