The Power of Authenticity with Po-Hong Yu

05/18/23 • 58 min

Delicious Alignment and the Art of Abundance

What an inspirational story! Po shares her tumultuous life as a young teen into her 30’s - multiple sexual assaults resulting in a disassociation from her body. Po used these experiences to become a masterful teacher of feminine wisdom and somatic healing. Today, Po helps women cultivate a deeper relationship with their body, allowing their authentic expression to be seen. The foundation of her teachings is based in Taoism, energetics and the practice of surrendering to the divine flow of life . Her experience as an acupuncturist adds a holistic approach to her work.
In this interview we talk about:

How Po dissociated from her body after sexual trauma and how she reconnected with her physical and spiritual self
How building a relationship with your body helps you become more of who you really are
How to stop comparing yourself to others (I absolutely loved this conversation!)
How physical pain or illness is stuck emotion

HOW TO CONNECT WITH PO-HONG YU
Website: https://www.taoofpo.com
Tao of Po Podcast https://www.taoofpo.com/podcast
Visibility is Medicine: https://www.taoofpo.com/visibility-is-medicine-group-program https://www.taoofpo.com/visibility-is-medicine-group-program
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu

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How Po dissociated from her body after sexual trauma and how she reconnected with her physical and spiritual self
How building a relationship with your body helps you become more of who you really are
How to stop comparing yourself to others (I absolutely loved this conversation!)
How physical pain or illness is stuck emotion

Support the show

Previous Episode

Freedom from Overthinking with Amanda Towne

Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.
TAKEAWAYS

It’s not about manifesting things. It’s about your emotions and vibration.
Intellectual knowing is not the same as vibrationally knowing.
When we get out of our heads, we can receive our guidance.
Saying affirmations you don’t believe is not changing your vibration.
We live in our bodies, so the more connected we are to our physical selves, the more freedom from overthinking: it helps you tap into your guidance.
The more you accept and stop judging yourself, the more you stop judging others.
Your Inner Child is not you stuck at a certain age; it’s the part of you that has emotions, desires and preferences.
Ask, “How do I want to feel,” instead of, “What needs to change in order for me to feel better.”
You don’t need to figure out the how. It’s going to be much more fun and easy with your Inner Being figuring it out for you.
You have access to Infinite Intelligence because you are Infinite Intelligence.

Connect with Amanda Towne
Website
https://www.amandatowne.com/
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Use code “Freedom”
FREE eBook: “How to Tame Your Overthinking Mind”
https://www.amandatowne.com/

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Next Episode

How to Live Life Fully After a Loved One Transitions with Janet Anderton

Janet is a true role model for thriving after “losing” a loved one (wink wink, we don’t ever really “lose” them). You’re going to love the first guest in my Beyond the Hot Seat Summer Series, founder of the YouTube Podcast, Dearly NOT So Departed, Janet Anderton. Janet got in the Abraham Hicks Hot Seat and was able to ask Abraham about her husband’s unexpected suicide and her first grandchild being stillborn. Abraham also had a special message from Janet’s non-physical husband that changed EVERYTHING. Listen as we discuss communicating with your loved ones and how the teachings of Abraham helped Janet not only get through these experiences but learn to thrive again.
CONNECT WITH JANET ANDERTON
Dearly NOT So Departed YouTube Podcast
https://www.youtube.com/@dearlynotsodeparted
Facebook
https://www.facebook.com/janet.anderton.18

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