How Dancing in Vegas Led Her to Release Body Shame and Find Freedom with Christy Lee Beckley

04/12/23 • 38 min

Delicious Alignment and the Art of Abundance

Christy Lee Beckley, an author, Human Design Consultant and Coach shares how becoming a Vegas Dancer at 18 helped her release body shame and reclaim her confidence and power. “The degree we can release shame is the same degree that we will have the capacity to allow more money, self-love and pleasure into our lives,” says Christy. Listen now to hear her incredible story to self-empowerment.
Takeaways

As people learn to judge themselves and others less, they will also fat or skinny shame themselves and others less.
Seeing other women full of confidence and in celebration of their bodies at any size allows us to realize we can feel that way too.
An enormous amount of self-trust comes from learning to love yourself. It’s that feeling that whatever I get myself into, I know it will all work out.
There’s always going to be deeper and deeper levels of awareness of what’s going to bring you pleasure. It’s to your advantage to acknowledge, embrace, voice it and go for it.
Step into your future by being the character of your future self.

Here are the five questions to ask yourself to gain more fun and freedom in your life:

Where are you hiding from your gifts?
What else do you have at your fingertips that if you did it or tried it, you could totally rock it out?
Where can you be bold and audacious right now?
There is freedom in asking the question, what do you want right now? By simply asking the question, you are giving yourself permission to have it.
Where are you caged? It’s time to let her out.

And here are three of my favorite Christy quotes:

“The coolest things have always come out of trusting and loving myself enough to say, just go for it. If I’m feeling like I really want to do something, then I jump and let the net appear and if it doesn’t, then I will figure out how to MacGyver one together on the way down.”
“To the degree that we can release shame is the same degree that we’re going to let money in or let pleasure in or all the good things we want in.”
“I want that feeling of freedom and joy no matter what my body looks like.”

Connect with Christy Lee Beckley
Join Christy’s Facebook Group:
The Playground with Christy Lee Beckley
https://www.facebook.com/groups/2310776519093233

Support the show

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As people learn to judge themselves and others less, they will also fat or skinny shame themselves and others less.
Seeing other women full of confidence and in celebration of their bodies at any size allows us to realize we can feel that way too.
An enormous amount of self-trust comes from learning to love yourself. It’s that feeling that whatever I get myself into, I know it will all work out.
There’s always going to be deeper and deeper levels of awareness of what’s going to bring you pleasure. It’s to your advantage to acknowledge, embrace, voice it and go for it.
Step into your future by being the character of your future self.

Here are the five questions to ask yourself to gain more fun and freedom in your life:

Where are you hiding from your gifts?
What else do you have at your fingertips that if you did it or tried it, you could totally rock it out?
Where can you be bold and audacious right now?
There is freedom in asking the question, what do you want right now? By simply asking the question, you are giving yourself permission to have it.
Where are you caged? It’s time to let her out.

And here are three of my favorite Christy quotes:

“The coolest things have always come out of trusting and loving myself enough to say, just go for it. If I’m feeling like I really want to do something, then I jump and let the net appear and if it doesn’t, then I will figure out how to MacGyver one together on the way down.”
“To the degree that we can release shame is the same degree that we’re going to let money in or let pleasure in or all the good things we want in.”
“I want that feeling of freedom and joy no matter what my body looks like.”

Connect with Christy Lee Beckley
Join Christy’s Facebook Group:
The Playground with Christy Lee Beckley
https://www.facebook.com/groups/2310776519093233

Support the show

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In this 19-minute episode, I go through all 10 of the Intuitive Eating principles in the book of the same name, “Intuitive Eating” by Evelyn Tribole and Elyse Resch. I briefly discuss each principle from a Law of Attraction point of view. The thing is, when you look at things from a vibrational viewpoint, there’s no need to be “against” anything, even diet culture. It’s more beneficial to be “for” something, such as more vitality, freedom and joy in your life. That’s where the magic is. Enjoy!
This episode is sponsored by:
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