Identify the Emotional Roadblocks Holding You Back: An Interview With JJ Flizanes

In this episode of Defiant Health, we consider something that we do not often consider: identifying the emotional stumbling blocks to success.
Whether you are faltering in gaining control over weight loss, chronic pain, or other health or life struggle, JJ Flizanes discusses how the cause for your failure can be emotional, some factor in your past life that is keeping you from enjoying the success you desire. After a long career helping people overcome physical disabilities, JJ now devotes her efforts to helping people overcome their emotional roadblocks.
JJ is a prolific podcaster and book author. Her podcasts include Fit 2 Love Podcast Show; Spirit, Purpose & Energy with JJ Flizanes; Women, Men, & Relationships with JJ Flizanes and others. She’s author of 3 books including Fit 2 Love: How to get physically, emotionally, and spiritually fit to attract the love of your life. Her latest book is The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame.
For more information on Dr. Davis’ programs:

Books:

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

And his new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Online media:

Wheat Belly Blog: www.wheatbellyblog.com

Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page:

https://www.facebook.com/groups/527516110738721/

Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.Undoctored.com

YouTube Channel:

https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Support the show

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed