Nutrition & Fitness

Explicit content warning

06/19/19 • 97 min

Dear Me episode two dives into how to live healthy! We talk about practical and inexpensive ways to live healthier, interesting healthy foods to try, and how to make your work out work for YOU. We also sit down for an interview with the co-hosts of the One Jump Show, Houston's premier fitness and nutrition couple, Jabari and Kathy Teamer. Hear more from them at JabariTeamer.com Co-hosts Brionn Warner and Tammie Riley

Previous Episode

Budgeting

Welcome to the Dear Me Podcast! Today's episode we will be talking about the ever elusive skill of BUDGETING. Tune in to our inaugural episode to get some great tips on how to start your budget, what NOT to do when planning your budget, how to motivate yourself to stick to it, and more.

NOTE: Please excuse the audio quality, all technical issues have been fixed and we'll be better than ever next episode!

Next Episode

Parenting

Episode 3 of Dear Me is a big one! Today we're talking about PARENTING. We sit down with our mothers, Ms. Pat Riley and Ms. Sophia Flot-Warner (@sophiaflotw) to talk about raising us. We also sit down with our significant others David Fletcher and Taylor Burnett, of the podcast Dweebs in the Trap, to talk about how having kids has changed our lives. Lastly, we look at the results of a small questionnaire we did surveying parents from all walks of life about their experiences. It's a deep dive into the realities of parenthood, and we know that SOMEBODY out there can relate!