Fear is the Enemy- How to Manage Fear and Anxiety
10/29/20 • 48 min
F E A R -
In this episode, Andrew and Daniel talk about fear and anxiety, the tools and mindsets they use to overcome these obstacles, and some of the studies that have helped others face their demons on this front. Thanks for listening, and please share with someone you know who either struggles with fear and anxiety or would be great as a guest on our podcast.
If you have any questions about this episode or want to check out some of the studies we referenced, or just want to leave us loving messages- check out https://www.deadxtomorrow.com/post/how-to-manage-fear-and-anxiety.
Much Love, Fam!
YouTube: Dead by Tomorrow
Instagram: @DeadxTomorrow
Facebook: DeadxTomorrow
LinkedIn: Dead by Tomorrow
Twitter: @DeadxTomorrow
Website: deadxtomorrow.com
F E A R -
In this episode, Andrew and Daniel talk about fear and anxiety, the tools and mindsets they use to overcome these obstacles, and some of the studies that have helped others face their demons on this front. Thanks for listening, and please share with someone you know who either struggles with fear and anxiety or would be great as a guest on our podcast.
If you have any questions about this episode or want to check out some of the studies we referenced, or just want to leave us loving messages- check out https://www.deadxtomorrow.com/post/how-to-manage-fear-and-anxiety.
Much Love, Fam!
YouTube: Dead by Tomorrow
Instagram: @DeadxTomorrow
Facebook: DeadxTomorrow
LinkedIn: Dead by Tomorrow
Twitter: @DeadxTomorrow
Website: deadxtomorrow.com
Previous Episode
Interview with Forerunner's Program Coordinator, Beth Winter
Our very own host, Daniel, brought his sister Beth on for this episode. Beth is a coordinator for the Forerunner program in Dallas, TX.(https://www.forerunnermentoring.com/) We cover how mentoring and being mentored can help you grow and make better decisions, how dealing with chronic illness can help you fix your mindsets, why you should ask better questions, and the relationship between fear and curiosity, just to name a few. Oh, and how Beth lost her "warrior spirit" according to Daniel when they were kids. For more information about this episode, show notes, and links to books we talk about and all that jazz, go to www.deadxtomorrow.com/post/interview-with-beth-winter-forerunner-mentoring-15
Much Love, Fam!
YouTube: Dead by Tomorrow
Instagram: @DeadxTomorrow
Facebook: DeadxTomorrow
LinkedIn: Dead by Tomorrow
Twitter: @DeadxTomorrow
Website: deadxtomorrow.com
Next Episode
DxT Book Release + Behind the Scenes
In this episode, we talk about the book we're publishing on December 14th, and a little behind the scenes on the process of making this book happen, and some of the tools we used to write and create the book. We're both thrilled to be finally releasing the Dead by Tomorrow work, and as the Amazon subtitle says, the simplest way to think of what it entails is "How to Practice the Art of Today." For further notes, links, and the transcript, check out https://www.deadxtomorrow.com/post/dxt-book-release-behind-the-scenes-17 To grab a copy of the book, find it on Amazon at https://amzn.to/3f65N3n We hope you enjoy!
Much Love, Fam!
YouTube: Dead by Tomorrow
Instagram: @DeadxTomorrow
Facebook: DeadxTomorrow
LinkedIn: Dead by Tomorrow
Twitter: @DeadxTomorrow
Website: deadxtomorrow.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/dead-by-tomorrow-198893/fear-is-the-enemy-how-to-manage-fear-and-anxiety-19697428"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to fear is the enemy- how to manage fear and anxiety on goodpods" style="width: 225px" /> </a>
Copy