12 ways stress negatively affects your behaviour

De-Stress with Dr E

01/19/24 • 28 min

Send us a text

In this episode, I shared 12 ways stress make you behave the way you do.
These signs of stress have ruined beautiful relationships, gotten people fired, impacted negatively on health and well-being.
If you notice any of these signs, quickly manage your stress without delay.

Support the show

I hope you enjoyed this episode.
Please leave me a review. I will greatly appreciate that.
Let's connect more;
Connect on Linkedin
Send an email: [email protected]

01/19/24 • 28 min

De-Stress with Dr E - 12 ways stress negatively affects your behaviour

Transcript

00:00:00.000

Hello. It's another episode with, with E. How have you been guys? And importantly did.

00:00:12.615

What did you learn? What was your takeaway from it? I'm really excited about the journey. I'm really excited about the awareness many of you're having now, regards to the impacts of stress on your lives and also how to manage it. If you've been getting value, please share my podcast. Share with your friends, your work colleagues, because.

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy