Ending Relationships - DBT Weekly Episode 27
09/23/19 • 7 min
Today I talk about "mindfulness of others" and I hope you enjoy the show. We are still discussing Interpersonal Effectiveness and we are in the final weeks of this module. sIt's not a long episode, it's important, nonetheless. Keep practicing your skills!
Today I talk about "mindfulness of others" and I hope you enjoy the show. We are still discussing Interpersonal Effectiveness and we are in the final weeks of this module. sIt's not a long episode, it's important, nonetheless. Keep practicing your skills!
Previous Episode
Finding Potential Friends - DBT Weekly Episode 26
This is a fun one! It's all about learning how to find friends and getting them to like you!! Seems simple, yet so many of us have this issue. It's going to take some practice if you feel like you have never really been good at it! Take your time and don't give up. We are still in the Interpersonal Effectiveness module. Stay tuned for next week's episose where I will discuss "Mindfulness of others"! Have an effective week!!!
Next Episode
Ending Destructive Relationships - DBT Weekly Episode 28
Interpersonal effectiveness: how to end destructive relationships, using mindfulness, emotion regulation and interpersonal effectiveness skills!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/dbt-weekly-60138/ending-relationships-dbt-weekly-episode-27-3118935"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ending relationships - dbt weekly episode 27 on goodpods" style="width: 225px" /> </a>
Copy