Dare to Awaken
Travis Eliot
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Top 10 Dare to Awaken Episodes
Goodpods has curated a list of the 10 best Dare to Awaken episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dare to Awaken for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dare to Awaken episode by adding your comments to the episode page.
"Quick Release" Meditation
Dare to Awaken
06/15/21 • 5 min
Feeling stressed out but short on time? In this meditation, Travis will guide you to release and let go through breathing, affirmation and visualization. This quick but effective practice is perfect to recalibrate back to your inner calm. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!
Transformation
Dare to Awaken
03/16/21 • 24 min
Transformation comes in many different forms. It can manifest as something physical, mental, emotional or spiritual.
I believe on some level we are all here to transform, and if we are not, then something has gone wrong.
In this talk we will explore why your most difficult lessons often transform into your greatest blessings.
How YIN YOGA Changed My Life!
Dare to Awaken
04/23/19 • 41 min
Yin Yoga is quickly becoming one of the most popular styles of yoga. Everyone from professional athletes to busy mothers are turning to yin yoga to dissolve tension and stress.
In this episode of The BE ULTIMATE Podcast, Travis shares how yin yoga healed a chronic injury after spending thousands of dollars on doctors with no success. He also shares the history, philosophy and science of this powerful form of yoga.
Hope you enjoy this episode!
The Beginning of the Be Ultimate Podcast
Dare to Awaken
01/29/19 • 34 min
Welcome to the first ever episode of the Be Ultimate podcast. Travis shares his inspiration and intention for launching a podcast. He provides an overview of what topics you can expect each week along with his path to finding Ultimate.
"I see and I forget.
I hear and I remember.
I do and I understand."
-Confucious
The LOVING-KINDNESS Meditation
Dare to Awaken
06/04/19 • 21 min
Loving-Kindness practice dates back approximately 2,500 years.
In this meditation Travis Eliot gently guides you through various stages of spreading compassion using images, feelings and the repetition of loving phrases.
With an open heart, we experience more joy and a meaningful connection with ourselves and others.
Hope you enjoy!
THANK YOU for sharing The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast.
THANK YOU for helping us spread inspiration and wisdom across the globe!
Breaking through FEAR
Dare to Awaken
05/28/19 • 10 min
How to MASTER your MIND
Dare to Awaken
08/27/19 • 44 min
If you want to master your life, you have to master your mind.
Your mind can be your greatest asset, or your worst enemy.
In this podcast, Travis will do a deep dive into the brain and how it works — exploring the science of thought and how you can use this knowledge to shape your reality.
Hope you enjoy this inspiring episode!
Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
The Power of Presence
Dare to Awaken
09/24/19 • 29 min
The quality of your presence has everything to do with the quality of your life. Depression often happens when we are stuck in the past and anxiety can arise when we are stuck in the future. Freedom and joy are only found in the present moment. In this podcast, Travis explores the power of presence. Hope you enjoy this inspiring episode!
May You Be Healthy Meditation
Dare to Awaken
12/24/19 • 13 min
In this beautiful meditation, you will deepen your relationship to self by blessing all the body parts to be healthy.
When the body is healthy, you will more deeply experience the magnificence of life.
This meditation is from Travis' NEW program Level Up 108. Level Up 108 is a 108 comprehensive yoga journey for students ready to take their practice to the next level.
Hope you enjoy this episode! Share The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast. Thank you for helping us spread inspiration and wisdom across the globe!
The "Boundless" Meditation (20min.)
Dare to Awaken
10/28/21 • 20 min
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FAQ
How many episodes does Dare to Awaken have?
Dare to Awaken currently has 105 episodes available.
What topics does Dare to Awaken cover?
The podcast is about Meditation, Yoga, Health & Fitness, Lifestyle, Wisdom, Religion & Spirituality, Growth, Fitness, Podcasts and Health.
What is the most popular episode on Dare to Awaken?
The episode title 'The FORGIVENESS Meditation' is the most popular.
What is the average episode length on Dare to Awaken?
The average episode length on Dare to Awaken is 35 minutes.
How often are episodes of Dare to Awaken released?
Episodes of Dare to Awaken are typically released every 7 days.
When was the first episode of Dare to Awaken?
The first episode of Dare to Awaken was released on Jan 29, 2019.
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