Daily Doctor's Kitchen
Doctor's Kitchen
Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla
I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
@doctors_kitchen
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Top 10 Daily Doctor's Kitchen Episodes
Goodpods has curated a list of the 10 best Daily Doctor's Kitchen episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Daily Doctor's Kitchen for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Daily Doctor's Kitchen episode by adding your comments to the episode page.
Inflammation and diet
Daily Doctor's Kitchen
07/22/22 • 7 min
Anti-inflammatory diets are not only good for you but can introduce some very tasty foods too.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
2 Listeners
Mental health and the gut with Dr Alan Desmond
Daily Doctor's Kitchen
04/12/21 • 4 min
Dr Alan Desmond explains the very real link between gut health and mental health.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Organic vs conventional
Daily Doctor's Kitchen
02/10/21 • 5 min
Is organic produce better for us?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Plant chemicals in food with Dr Mitra (Gynae Geek)
Daily Doctor's Kitchen
03/18/21 • 8 min
I invite Public health researcher from the “WHO collaboration centre for public health training and education at Imperial College London”, Alexandra Swaka to discuss the concept of eating more whole foods. What does eating 'whole' actually mean? Are there clear health benefits for eating more whole foods? Could this be the answer to our public health crisis of lifestyle disease as well as actionable tips for how you can eat more 'whole' every day.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
3 portions with every meal
Daily Doctor's Kitchen
03/17/21 • 4 min
It sounds unachievable but there are ways to get 3 portions of fruit, vegetables, nuts & seeds with every meal.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Happiness
Daily Doctor's Kitchen
03/02/21 • 4 min
Happiness should be a measure of societal health.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Public health and our diets with Dr Hazel Wallace
Daily Doctor's Kitchen
04/09/21 • 5 min
What are the biggest challenges to public health and how can we work towards improving it.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Protein shakes
Daily Doctor's Kitchen
02/04/21 • 5 min
What are protein shakes and who actually needs them?
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Eat the rainbow
Daily Doctor's Kitchen
01/07/21 • 5 min
Eating the rainbow and the importance of phytonutrients.
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
Seeds and your diet
Daily Doctor's Kitchen
09/04/23 • 4 min
Here's why you should include more nuts and seeds in your diet
Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com
But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Daily Doctor's Kitchen have?
Daily Doctor's Kitchen currently has 703 episodes available.
What topics does Daily Doctor's Kitchen cover?
The podcast is about Society & Culture, Wellness, Podcasts and Health.
What is the most popular episode on Daily Doctor's Kitchen?
The episode title 'Inflammation and diet' is the most popular.
What is the average episode length on Daily Doctor's Kitchen?
The average episode length on Daily Doctor's Kitchen is 6 minutes.
How often are episodes of Daily Doctor's Kitchen released?
Episodes of Daily Doctor's Kitchen are typically released every day.
When was the first episode of Daily Doctor's Kitchen?
The first episode of Daily Doctor's Kitchen was released on Dec 18, 2020.
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