Practical Tips for Relieving the Mental Load of Motherhood

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In this episode of Dads Getting Coffee, we're diving into the often-overlooked topic of the mental load of motherhood. Join us as the dads get vulnerable and share their own struggles with this concept.

From the daily grind of household chores to the emotional weight of managing a family, our dads unpack the mental load of motherhood and discuss why it's essential for fathers to recognize and share in this burden.

Throughout the episode, we share practical and tangible things that dads can do to help ease this load. From taking on household tasks to providing emotional support, we explore the various ways fathers can better support their partners and create a more balanced partnership.

With humor and heart, this episode is a must-listen for any dad who wants to be a better partner and relieve the mental load of motherhood for the women in their lives.
Also in this episode, we pay tribute to the strength and resilience of all women who may be struggling on Mother's Day, and acknowledge the importance of supporting one another during life's challenges.
Source Material:
Equal Pay Day Calendar – AAUW : Empowering Women Since 1881

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