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Dad Bod by Jesse - No gym? No problem. Adding Variety to your Home Exercise Program

No gym? No problem. Adding Variety to your Home Exercise Program

Dad Bod by Jesse

04/10/20 • 19 min

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No physical gym to go to? How is your home exercise program going? My new fondness for biking. Investing in home exercise equipment? Ideas for adding variety to a home exercise program. What is Convict Conditioning? What is "prison fit?" Social distancing and your emotional well being.

04/10/20 • 19 min

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