Cynthia and Josie's Unmentionables
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Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections & mistakes that make us human. The show you’re too shy to ask for!
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Top 10 Cynthia and Josie's Unmentionables Episodes
Goodpods has curated a list of the 10 best Cynthia and Josie's Unmentionables episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Cynthia and Josie's Unmentionables for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Cynthia and Josie's Unmentionables episode by adding your comments to the episode page.
We're Back...
Cynthia and Josie's Unmentionables
We’re Baaaack...
(...but not in that weird creepy poltergeist way)
From the latest on Josie’s sex life and Cynthia’s costume collection, to a strange story of our new stinky couch - we’ve got updates on all of the things you’ve been asking us about (and also some stuff you didn’t). We are also going to tell you a little about the incredible guests and unmentionable topics we are exploring this season.
Follow us @cynthiaandjosie
Subscribe to our Youtube channel here: (link)
Send us your ideas and stories to hello@cynthiaandjosie.com (* let us know if we can share. We can keep them anonymous)
We’re Baaaack...
(...but not in that weird creepy poltergeist way)
From the latest on Josie’s sex life and Cynthia’s costume collection, to a strange story of our new stinky couch - we’ve got updates on all of the things you’ve been asking us about (and also some stuff you didn’t). We are also going to tell you a little about the incredible guests and unmentionable topics we are exploring this season.
Follow us @cynthiaandjosie
Subscribe to our Youtube channel here: (link)
Send us your ideas and stories to hello@cynthiaandjosie.com (* let us know if we can share. We can keep them anonymous)
10/03/23 • 19 min
1 Listener
Why You Might Need A Good Cry
Cynthia and Josie's Unmentionables
Cynthia and Josie both had big changes in their lives this week: Josie started a brand new job in radio ( Click Here) and Cynthia went back to her old job in television (Click Here) in a new way. Of course, there were some tears. And with tears come a whole lot of feelings...
Why are we so afraid of showing vulnerability, especially in the workplace? What if the answer to a lot of our problems could be fixed if we were all a little more vulnerable?
*****Also, if you are just catching up on what’s been happening with Cynthia, you might want to go HERE and then HERE.
And if you are following us on Apple Podcasts, they had a funky update and you might now be “paused”. If you can tap the plus + button in the upper right corner to make sure you are getting every new episode we would really appreciate.
As always, we love hearing from you - especially those of you who have questions and stories about #burnout. Email us at hello@cynthiaandjosie.com.
Cynthia and Josie both had big changes in their lives this week: Josie started a brand new job in radio ( Click Here) and Cynthia went back to her old job in television (Click Here) in a new way. Of course, there were some tears. And with tears come a whole lot of feelings...
Why are we so afraid of showing vulnerability, especially in the workplace? What if the answer to a lot of our problems could be fixed if we were all a little more vulnerable?
*****Also, if you are just catching up on what’s been happening with Cynthia, you might want to go HERE and then HERE.
And if you are following us on Apple Podcasts, they had a funky update and you might now be “paused”. If you can tap the plus + button in the upper right corner to make sure you are getting every new episode we would really appreciate.
As always, we love hearing from you - especially those of you who have questions and stories about #burnout. Email us at hello@cynthiaandjosie.com.
01/23/24 • 29 min
How To Make Big Life Decisions
Cynthia and Josie's Unmentionables
On the road of life we are faced with many different paths which will inevitably lead us to different destinations. Should we move to a new city or stay put? Should we date this person or that person? Should we have kids or remain childless? Should we stay or leave our job?
Wouldnt it be nice if we all knew the keys to making big life decisions without regret? In this episode we go through them all: from the value of making some decisions very quickly, to learning not to fear failure. From checking in with our deep inner voice, to consulting with our wisest friends - we also share some of our insights and experiences when it comes to making big life changes.
On the road of life we are faced with many different paths which will inevitably lead us to different destinations. Should we move to a new city or stay put? Should we date this person or that person? Should we have kids or remain childless? Should we stay or leave our job?
Wouldnt it be nice if we all knew the keys to making big life decisions without regret? In this episode we go through them all: from the value of making some decisions very quickly, to learning not to fear failure. From checking in with our deep inner voice, to consulting with our wisest friends - we also share some of our insights and experiences when it comes to making big life changes.
On the road of life we are faced with many different paths which will inevitably lead us to different destinations. Should we move to a new city or stay put? Should we date this person or that person? Should we have kids or remain childless? Should we stay or leave our job?
Wouldnt it be nice if we all knew the keys to making big life decisions without regret? In this episode we go through them all: from the value of making some decisions very quickly, to learning not to fear failure. From checking in with our deep inner voice, to consulting with our wisest friends - we also share some of our insights and experiences when it comes to making big life changes.
On the road of life we are faced with many different paths which will inevitably lead us to different destinations. Should we move to a new city or stay put? Should we date this person or that person? Should we have kids or remain childless? Should we stay or leave our job?
Wouldnt it be nice if we all knew the keys to making big life decisions without regret? In this episode we go through them all: from the value of making some decisions very quickly, to learning not to fear failure. From checking in with our deep inner voice, to consulting with our wisest friends - we also share some of our insights and experiences when it comes to making big life changes.
02/27/24 • 29 min
Guess Which One Of Us Probably Has A Crystal In Her Bra?
Cynthia and Josie's Unmentionables
Have you ever asked “the universe” for guidance? Cynthia did, and you’ll never guess what happened next. This episode is a journey filled with laughter, tears, and some revelations we've never dared to share including conversations with trees, ghostly encounters, and our thoughts on the mysteries of life after death.
Have you ever asked “the universe” for guidance? Cynthia did, and you’ll never guess what happened next. This episode is a journey filled with laughter, tears, and some revelations we've never dared to share including conversations with trees, ghostly encounters, and our thoughts on the mysteries of life after death.
03/12/24 • 31 min
How To Talk To Your Kids About Sex!!
Cynthia and Josie's Unmentionables
No parent is ever really prepared for the question “where do babies come from?” but thankfully there are ways you don’t have to make it as weird as our parents did. In this episode, we chat with sex educator and author Cory Silverberg about theirnewest book, “You Know, Sex” and learn how to chat in curious and age appropriate ways about body parts, consent, identity, porn and other so-called “unmentionable” topics (we promise it’s not as scary as it sounds!)
For more information on Cory Silverberg and all of their books:
https://www.corysilverberg.com
You can also follow them @corysilverberg
**You asked for a longer episode so we brought it!! Let us know what you think!
We think this episode really needs to be listened to in its entirety but for those who like to jump around, below are some time codes where you can jump around to various topics.
@03:00 – Cory shares what it was like growing up with a father who was a sex therapist (spoiler: it wasn’t like the show Sex Education lol)
@05:27 – We chat about shame and where it ACTUALLY comes from
@07:20 – What the research says when it comes to kids trusting their parents when it comes to sex education
@07:47 -Josie asks about what she can say to her two kids about sex in an age appropriate way
(When they start asking about sperm!!)
@11:55– Why you shouldn’t panic when kids ask about sex...because it’s not really always about sex!
@13:07 – How to answer the question “where do babies come from?” in a way that doesn’t have to be about sex (intercourse) at all!!
@14:40 – Is slang okay or should we be encouraging kids use “proper” names for genitals?
@16:35 – What age do kids actually start knowing their sexuality and how they identify?
@21:57 – How to talk about sex and baby making when your child has a disability
@28:45 - The average age kids are first seeing porn (It’s younger than you think!), what can we do to protect them, and how we can talk to them about it.
@36:55 – why you need good sex education books around the house
@37:52 - Tips for parents who feel completely lost when it comes to starting “the talk”, how you can start to get kids to think critically about things like sexism and relationship stereotypes.
If you’re looking for even more, you can find some other sex education resources here:
No parent is ever really prepared for the question “where do babies come from?” but thankfully there are ways you don’t have to make it as weird as our parents did. In this episode, we chat with sex educator and author Cory Silverberg about theirnewest book, “You Know, Sex” and learn how to chat in curious and age appropriate ways about body parts, consent, identity, porn and other so-called “unmentionable” topics (we promise it’s not as scary as it sounds!)
For more information on Cory Silverberg and all of their books:
https://www.corysilverberg.com
You can also follow them @corysilverberg
**You asked for a longer episode so we brought it!! Let us know what you think!
We think this episode really needs to be listened to in its entirety but for those who like to jump around, below are some time codes where you can jump around to various topics.
@03:00 – Cory shares what it was like growing up with a father who was a sex therapist (spoiler: it wasn’t like the show Sex Education lol)
@05:27 – We chat about shame and where it ACTUALLY comes from
@07:20 – What the research says when it comes to kids trusting their parents when it comes to sex education
@07:47 -Josie asks about what she can say to her two kids about sex in an age appropriate way
(When they start asking about sperm!!)
@11:55– Why you shouldn’t panic when kids ask about sex...because it’s not really always about sex!
@13:07 – How to answer the question “where do babies come from?” in a way that doesn’t have to be about sex (intercourse) at all!!
@14:40 – Is slang okay or should we be encouraging kids use “proper” names for genitals?
@16:35 – What age do kids actually start knowing their sexuality and how they identify?
@21:57 – How to talk about sex and baby making when your child has a disability
@28:45 - The average age kids are first seeing porn (It’s younger than you think!), what can we do to protect them, and how we can talk to them about it.
@36:55 – why you need good sex education books around the house
@37:52 - Tips for parents who feel completely lost when it comes to starting “the talk”, how you can start to get kids to think critically about things like sexism and relationship stereotypes.
If you’re looking for even more, you can find some other sex education resources here:
11/27/23 • 43 min
ASK US ANYTHING SEASON 2
Cynthia and Josie's Unmentionables
We asked you for your most unmentionable questions and boy, you did not disappoint. In this hilarious and heartfelt episode, we answer your queries and give advice on everything from what makes good lingerie to what can be done in a sexless marriages, from family planning regrets to adjusting to new jobs and everything in between.
As always, we love hearing from you. Send us your thoughts and ideas for future podcast to hello@cynthiaandjosie.com.
Link to: Mindful Sex by Dr. Lori Brotto
https://www.amazon.ca/Better-Sex-through-Mindfulness-Cultivate/dp/1771642351
We asked you for your most unmentionable questions and boy, you did not disappoint. In this hilarious and heartfelt episode, we answer your queries and give advice on everything from what makes good lingerie to what can be done in a sexless marriages, from family planning regrets to adjusting to new jobs and everything in between.
As always, we love hearing from you. Send us your thoughts and ideas for future podcast to hello@cynthiaandjosie.com.
Link to: Mindful Sex by Dr. Lori Brotto
https://www.amazon.ca/Better-Sex-through-Mindfulness-Cultivate/dp/1771642351
04/09/24 • 43 min
Our Last Episode Of The Season
Cynthia and Josie's Unmentionables
Well we made it!! Thanks for sticking with us and sharing all of your wonderful thoughts during this season. We need a bit of a break but we hope you will enjoy this last episode of the season where we answer all of YOUR burning questions. Topics range from parenting challenges to relationship challenges to everything in between.
**IMPORTANT NOTE: If you heard the episode "If It Can Happen To Her, If Can Happen To You" then you know Shannon's story. We recently learned that Shannon's son had a severe bike accident. It has been a complete emotional collapse for her family and a catastrophic life change for her son. Please open the link below and support or share if you can. https://gofund.me/9a075c59.
Our hearts are with her and her family. xoxo
This is the last episode of Season 2. We will be back. Thank you for listening and being part of our lives every single week. We are taking a much needed break but we can't wait to talk again soon. In the meantime stay tuned to our social media pages.
With Love,
Cynthia and Josie
P.S. A tiny treat for people in Toronto or in the surrounding areas: Cynthia's favourite place, Othership is offering our community, 11% off the 2 week intro offer as well as the 3 pack, single drop-in as well as class packs. It can be used one time per person and is for the Toronto locations only. Cynthia highly recommends the 2 week all you can use offer (CODE IS: PLEASURE:)
Well we made it!! Thanks for sticking with us and sharing all of your wonderful thoughts during this season. We need a bit of a break but we hope you will enjoy this last episode of the season where we answer all of YOUR burning questions. Topics range from parenting challenges to relationship challenges to everything in between.
**IMPORTANT NOTE: If you heard the episode "If It Can Happen To Her, If Can Happen To You" then you know Shannon's story. We recently learned that Shannon's son had a severe bike accident. It has been a complete emotional collapse for her family and a catastrophic life change for her son. Please open the link below and support or share if you can. https://gofund.me/9a075c59.
Our hearts are with her and her family. xoxo
This is the last episode of Season 2. We will be back. Thank you for listening and being part of our lives every single week. We are taking a much needed break but we can't wait to talk again soon. In the meantime stay tuned to our social media pages.
With Love,
Cynthia and Josie
P.S. A tiny treat for people in Toronto or in the surrounding areas: Cynthia's favourite place, Othership is offering our community, 11% off the 2 week intro offer as well as the 3 pack, single drop-in as well as class packs. It can be used one time per person and is for the Toronto locations only. Cynthia highly recommends the 2 week all you can use offer (CODE IS: PLEASURE:)
07/03/24 • 41 min
Marriage Audit
Cynthia and Josie's Unmentionables
Do you low-key hate Valentine’s day? Do all of the garish red decorations and chocolate dipped hearts have you asking yourself if this “holiday” is more about selling shit than helping lovers truly connect? In the spirit of actually making your relationship better, we have a list of questions that research suggests you should ask yourself and/or your long term partner every year as part of your maintenance. Questions like: do you still hold hands? Is the sex fun or a chore? Are you afraid of having an empty nest, and so much more. We hope you will do this with your other half, and let us know how it goes!!
Links:
For more info on The Marriage Audit: go HERE
For more info on KY Canada: KY
To leave a glowing review for us (for which we would love you forever(!), visit us here and scroll down to the bottom:
And we always love hearing your ideas and feedback. Send it our way to:
Do you low-key hate Valentine’s day? Do all of the garish red decorations and chocolate dipped hearts have you asking yourself if this “holiday” is more about selling shit than helping lovers truly connect? In the spirit of actually making your relationship better, we have a list of questions that research suggests you should ask yourself and/or your long term partner every year as part of your maintenance. Questions like: do you still hold hands? Is the sex fun or a chore? Are you afraid of having an empty nest, and so much more. We hope you will do this with your other half, and let us know how it goes!!
Links:
For more info on The Marriage Audit: go HERE
For more info on KY Canada: KY
To leave a glowing review for us (for which we would love you forever(!), visit us here and scroll down to the bottom:
And we always love hearing your ideas and feedback. Send it our way to:
02/13/24 • 30 min
If It Can Happen To Her, It Can Happen To You
Cynthia and Josie's Unmentionables
What if your deepest secret was an addiction?
To the outside world, Shannon McKinnon seemed like the epitome of success: a loving husband, a thriving career in television, and two beautiful children. But behind closed doors, she was waging a silent war with heroin addiction. In this episode, Shannon shares her journey from battling chronic pain to slipping into addiction, losing her home, job, and marriage, and nearly her life. Listen as she reveals how she found the strength to rebuild and emerge more grateful than ever.
What if your deepest secret was an addiction?
To the outside world, Shannon McKinnon seemed like the epitome of success: a loving husband, a thriving career in television, and two beautiful children. But behind closed doors, she was waging a silent war with heroin addiction. In this episode, Shannon shares her journey from battling chronic pain to slipping into addiction, losing her home, job, and marriage, and nearly her life. Listen as she reveals how she found the strength to rebuild and emerge more grateful than ever.
05/28/24 • 40 min
How To Start Your Burnout Recovery
Cynthia and Josie's Unmentionables
The very first book that Cynthia picked up when she went on stress leave was a NYT bestseller called “Burnout: The Secret To Unlocking The Stress Cycle”.
In this episode we are joined by one of the books authors, Amelia Nagoski to talk about the book and her burnout journey. She also gives tips on everything from the signs of burnout, why human “givers” are more likely to experience it, and what we can all do to start to heal from it.
The audio version of Burnout is now out and available HERE
Also, Amelia’s sister and co-author Emily wasn’t able to make it to our interview because she is out promoting a brand new book out about sex called: Come Together: the science (and art!) of creating lasting sexual connections. For more info:
Our Website is www.cynthiaandjosie.com
or email us at hello@cythiaandjosie.com
The very first book that Cynthia picked up when she went on stress leave was a NYT bestseller called “Burnout: The Secret To Unlocking The Stress Cycle”.
In this episode we are joined by one of the books authors, Amelia Nagoski to talk about the book and her burnout journey. She also gives tips on everything from the signs of burnout, why human “givers” are more likely to experience it, and what we can all do to start to heal from it.
The audio version of Burnout is now out and available HERE
Also, Amelia’s sister and co-author Emily wasn’t able to make it to our interview because she is out promoting a brand new book out about sex called: Come Together: the science (and art!) of creating lasting sexual connections. For more info:
Our Website is www.cynthiaandjosie.com
or email us at hello@cythiaandjosie.com
02/20/24 • 41 min
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FAQ
How many episodes does Cynthia and Josie's Unmentionables have?
Cynthia and Josie's Unmentionables currently has 56 episodes available.
What topics does Cynthia and Josie's Unmentionables cover?
The podcast is about Society & Culture, Comedy, Podcasts and Relationships.
What is the most popular episode on Cynthia and Josie's Unmentionables?
The episode title 'We're Back...' is the most popular.
What is the average episode length on Cynthia and Josie's Unmentionables?
The average episode length on Cynthia and Josie's Unmentionables is 30 minutes.
How often are episodes of Cynthia and Josie's Unmentionables released?
Episodes of Cynthia and Josie's Unmentionables are typically released every 7 days.
When was the first episode of Cynthia and Josie's Unmentionables?
The first episode of Cynthia and Josie's Unmentionables was released on Jan 27, 2023.
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