Curious about Everyday Style with Jen

03/02/23 • 39 min

Curious Freedom with Kirsty Farrugia & friends

This week Kirsty is joined by Jennifer Mackey-Mary from Everyday Style.

Jen is on a mission to help real everyday regular women, love the way they look and make style simple.

She is incredibly passionate about her work and we are so grateful for all of the wisdom and advice she shared with us in this episode.

All of the links on where to find Jen are listed below so make sure to check them out.

Get ready to have your mind blown and your wardrobe whipped into shape!

In this episode Jen:

● Tell us us how she became a stylist;

● Discusses briefly the 4 body types;

● Shares the 3 step process she uses with her clients;

● Gives us tips for organising your wardrobe to reduce the stress of getting ready;

● Delivers shopping and wardrobe advice for those who have gone through significant body changes.

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links:

● Jen's Website

● Jen's Podcast

● Free body shape quiz

● Membership

● Wardrobe Episode

● Magic Wardrobe Number Episode

● Know Your Colours Episode

● Capsule Wardrobe Episode

Thank you so much to Jen for your time sharing all of your wisdom and passion with Kirsty and our listeners!

If you enjoyed this episode then please leave us a review :)

Join our community

● Follow us on Instagram & Facebook

● Join our Facebook group

● Leave a review on Apple Podcast

● Our website

Thanks to our sound engineer Kris Wright from Mumble & Pop.

Hosted on Acast. See acast.com/privacy for more information.

This week Kirsty is joined by Jennifer Mackey-Mary from Everyday Style.

Jen is on a mission to help real everyday regular women, love the way they look and make style simple.

She is incredibly passionate about her work and we are so grateful for all of the wisdom and advice she shared with us in this episode.

All of the links on where to find Jen are listed below so make sure to check them out.

Get ready to have your mind blown and your wardrobe whipped into shape!

In this episode Jen:

● Tell us us how she became a stylist;

● Discusses briefly the 4 body types;

● Shares the 3 step process she uses with her clients;

● Gives us tips for organising your wardrobe to reduce the stress of getting ready;

● Delivers shopping and wardrobe advice for those who have gone through significant body changes.

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links:

● Jen's Website

● Jen's Podcast

● Free body shape quiz

● Membership

● Wardrobe Episode

● Magic Wardrobe Number Episode

● Know Your Colours Episode

● Capsule Wardrobe Episode

Thank you so much to Jen for your time sharing all of your wisdom and passion with Kirsty and our listeners!

If you enjoyed this episode then please leave us a review :)

Join our community

● Follow us on Instagram & Facebook

● Join our Facebook group

● Leave a review on Apple Podcast

● Our website

Thanks to our sound engineer Kris Wright from Mumble & Pop.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Curious about Self-Compassion

This week Kirsty welcomes Belinda to the podcast!

They discuss all things self-compassion.

Belinda was inspired by Leanne's ability to show compassion for herself so decided it was worth exploring in more details. Tune in as the girls take a look at why self-compassion is important (especially when decluttering!) and what are somethings we can all be doing to practice more of this in our lives.

Kirsty and Belinda also share how easy (or not!) it is for them to be practising self compassion and how they see its value and working at doing more if it too. If you haven't already listened to last week's episode then we highly recommend checking it out first.

We'd love to hear how go being curious this week about showing yourself more compassion and telling that harsh inner critic to shush! Jump on over to our Facebook Community and tell us!

Enjoy!

In this episode we;

● Define what self-compassion is;

● Talk about what stood out to us about Leanne's approach to her decluttering challenge and why;

● Discuss the benefits of choosing flexibility over rigidity;

● Highlight that self-compassion can motivate us to change to achieve our goals;

● Share some our own experiences of growing in practicing self-compassion;

● Suggest practical things to do to grow in this area;

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links:

● Leanne's Episode

● Micro Decluttering Episode

● Grace & Freedom Episode

● Momentum Episode

If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helped you on your decluttering journey.

Join our community

● Follow us on Instagram & Facebook

● Join our Facebook group

● Leave a review on Apple Podcast

● Our website

Thanks to our sound engineer Kris Wright from Mumble & Pop.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Curious about being a Smart Shopper

This week Kirsty and Belinda explore what it means to be a Smart Shopper.

Following on nicely from last week's episode with Jen from Everyday Style, Belinda and Kirsty delve into how we can be intentional and mindful when shopping.

They discuss lots of practical things you can do before you head to the shops (or jump online) to help you become a more an intentional shopper or 'smart' shopper.

If you are someone that loves a bargain, lives for the sales or goes shopping when you are hungry, then we made this episode just for you!

A big thanks to our Curious Listener and friend Owen for this episode request!

Enjoy!

In this episode we;

● Define what is a smart shopper is;

● Discuss how to be intentional and mindful when shopping;

● Give practical examples of how to become a smart shopper;

● Highlight the importance of preparing and creating a list before going shopping;

● Dig into the power of delayed gratification;

And so so so so much more...

We hope from this conversation we all learn something and put a smile on your face!

Things mentioned in this episode and other helpful links: