Episode 3: We all know that getting over an ex can be one of the most draining and difficult processes a girl can go through, but throw in Tinder, social media, Snapchat scores, and a quarantine, and you have the recipe for a perfect storm. Today the girls outline the five-step program they created to help you get over an old fling (or at least attempt to). Is this program full-proof? Are they really qualified to be giving advice on getting over exes? Absolutely not, but they're going to do it anyway.
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Explicit content warning
06/18/20 • 42 min
3 Listeners
Crying In Public - Just Another Ex
Transcript Summary
In the episode titled "Just Another Ex," the speakers delve into the complex realm of breakups, providing valuable insights and personal anecdotes. They empathetically explore the stages of post-breakup emotions, such as denial, anger, and depression, while also sharing their tactics for moving on. From creating playlists to reflecting on red flags, they highlight the significance of self-care and the role of supportive friends. The episode acknowledges the diversity of healing processes and encourages listeners to learn from irrational decisions, while also warning about the dangers of unhealthy closure methods. Delving into gender differences, the speakers emphasize the importance of personal growth, self-love, and acceptance as key factors in recovering from heartbreak. So, whether you're seeking guidance through a recent breakup or simply want to understand the intricacies of the healing process, this episode offers valuable insights and relatable experiences that can help you navigate your own journey towards emotional recovery.
Transcript
What did you break up with me? So is he talking to another girl? I can't believe you would say that about taking the entire bottle. Please crying in public? Just another podcast? Hey, Hello, I'm hello Horror, I'm Sarah, I'm Sydney. Oh we're not restarting, Okay, I'm just can we just start the holding over because I don't know why. I just yeah, okay, ready, We're we starting in three to one. I'm Sarah, I'm Sydney, I'm Sophia, I'm Sudannah, I'm Mis
Just Another Ex Top Questions Answered
How can babysitters rebuild self-esteem?
Babysitters can rebuild self-esteem by seeking support from a therapist, focusing on self-care, and engaging in activities that promote personal growth.
What are some ways to find closure after a breakup?
Two ways of finding closure after a breakup are through communication and seeking physical intimacy, but it is important to differentiate between healthy and unhealthy closure. Accepting that the other person doesn't want to be in a relationship can also provide closure.
What stages are common after a breakup?
Common stages after a breakup include denial, feeling angry and depressed, making irrational decisions, and eventually reaching a point of reflection and personal growth.
How long does it take to get over a breakup?
The process of getting over a breakup is subjective and varies for each individual. There is no set timeframe, as everyone heals at their own pace.
What are some recommendations for getting over a breakup?
Recommendations for getting over a breakup include seeking support from friends or a "breakup nanny," engaging in hobbies and new routines, avoiding impulsive decisions, taking a break from social media, and reflecting on past relationships to identify red flags.
How can one differentiate between healthy and unhealthy closure?
Healthy closure involves accepting the reality of the relationship and understanding that it is over, while unhealthy closure can be confrontational and immature. It is important to respect the other person's boundaries in the process.
How can self-love help in overcoming a breakup?
Self-love is crucial in overcoming a breakup because it helps individuals focus on their own well-being and value their worth beyond the rejection from the relationship.
What can be gained from reflecting on past relationships?
Reflecting on past relationships allows individuals to identify red flags, learn from mistakes, and avoid similar problems in future relationships, leading to personal growth.
How can distractions be helpful during the healing process after a breakup?
Engaging in distractions such as new hobbies, projects, or routines can help individuals redirect their focus, provide a sense of purpose, and allow for emotional healing and self-discovery.
Why is it recommended to avoid social media after a breakup?
Avoiding social media after a breakup helps prevent stalking, comparison, and potential emotional triggers that can hinder the healing process and promote unhealthy behaviors.
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