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Crohn’s Fitness Food - Tony Berardo: Crohn’s warrior and content creator (E72)

Tony Berardo: Crohn’s warrior and content creator (E72)

02/21/23 • 53 min

1 Listener

Crohn’s Fitness Food

Enjoy this interview with Tony Berardo (www.theberardo.com), a Crohn’s disease warrior, video creator, and fellow podcast host of The Berardo Podcast, where he’s in pursuit of health, happiness, and good conversation!

Keep up with Tony:

  • Instagram, TikTok, Facebook @theberardo
  • @theberardopodcast

Links to things we talked about:

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Enjoy this interview with Tony Berardo (www.theberardo.com), a Crohn’s disease warrior, video creator, and fellow podcast host of The Berardo Podcast, where he’s in pursuit of health, happiness, and good conversation!

Keep up with Tony:

  • Instagram, TikTok, Facebook @theberardo
  • @theberardopodcast

Links to things we talked about:

Previous Episode

undefined - Brittany Blais: Crohn’s Warrior (E71)

Brittany Blais: Crohn’s Warrior (E71)

Interview with Brittany Blais, an IBD warrior who’s been living with Crohn’s disease for the past 12 years since she was 14. From medications and diets to fitness programs, she is passionate about health and wellness and is here to share her story.
TikTok @brittanybrealty
facebook.com/brittanyberealty
Instagram @remaxbrittanyblais

Next Episode

undefined - Stephanie Lewis: The Longevity Blueprint (E73)

Stephanie Lewis: The Longevity Blueprint (E73)

Enjoy this interview with Stephanie Lewis, a Crohn’s disease warrior who’s been battling IBD and other autoimmune diseases for most of her life and is passionate about helping women over 50 get their autoimmune and other inflammatory illnesses under control. She’s the creator of The Longevity Blueprint, is certified in training and nutrition, and is an NLP practitioner.

We talked about illness, surgery, hitting rock bottom in health, recovery, diet (from vegan to carnivore), NLP and more!

Though we covered a lot of topics, Stephanie shares these words with listeners, “the only thing I ever want to say to people is you're stronger than you think you are, and if you give up, you're not going to get any better.....and just being focused on where it is you want to be.”

Keep in touch with Stephanie Lewis (and follow her journey as she prepares for the strongman competition on October 7, 2023!):

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