How to Create Resolutions for the New Year

12/12/21 • 28 min

Do you:

Struggle with setting intentions and making resolutions for the new year? Whether it's for your career, or your life?
Have no idea where to start? Or what area of your life most needs your attention right now?

If you said yes to one or more of these questions, then tune into this episode where certified health and life coach, and master trainer of the Clarity Catalyst, Amanda Escobedo, shares her Stanford University Mindset tools to help you Create Resolutions for the New Year.
Before you play this podcast, go to www.empowerhousecoaching.co/wol to download your FREE Wheel of Life Tool. This is an interactive episode, and you'll need your Wheel of Life Tool to follow along AND to create your intentions for the New Year.
Additionally, tis the season of giving! Amanda is sharing a 10% discount to her Clarity Catalyst Group Coaching program (cohort launches 1/10/22) to her listeners which tuned into this podcast. To redeem your discount go to www.empowerhousecoaching.co/cij-group, and enter the discount code NEWYEAR10 when you purchase a seat for the Clarity Catalyst.
Enjoy

Do you:

Struggle with setting intentions and making resolutions for the new year? Whether it's for your career, or your life?
Have no idea where to start? Or what area of your life most needs your attention right now?

Previous Episode

Just Let Go

If you're someone that has a tight grip on expectations and finds yourself filled with stress, anxiety, and frustration when the outcome doesn't turn out as expected, this podcast is for you!
In this episode, we're sharing a Let Go meditation that will help you let go of your expectations and your judgements, and welcome in your calm, center, and peace.
Additionally, we are taking a break from the podcast and will be re-launching back in January/February of 2022.
In the meantime, get your daily empowerment from our social media accounts:
IG: https://www.instagram.com/empowerhouse_coaching/
FB: https://www.facebook.com/aescobed
LinkedIn: https://www.linkedin.com/in/amandaescobedo/

Next Episode

How to Reduce Your Holiday Stress

Do you...

Find yourself feeling a little more anxious and stressed during the Holidays?
Feel like you don’t have enough time to get it all done -- you’re shopping, wrapping, cooking, or year end deliverables for the company?
Feel anxious by the pressure of gift giving?
Feel stressed about overspending?
Feel unfulfilled, or feel down about this being another year of unmet goals?

If any of this resonates with you, then tune into this episode because we are sharing mindset tools from the Clarity Catalyst, a Stanford University Master’s Degree Mindset program, that will help you Reduce Your Holiday Stress, or stress in general.

Get clear on what is stressing you out, create an action plan to get the stressor off your plate, and enjoy the Holidays, and your life with a new peace of mind.

This is an interactive episode which requires you to download your FREE Stress Reduction Tool to follow along. To obtain your FREE Stress Reduction tool, go to www.empowerhousecoaching.co/srt

If you are interested in taking your learnings further, check out www.empowerhousecoaching/cij-group.
Happy Holidays!