Pouring Out Some Answers: Answers to Your Burning Questions from the Listener’s Question Cup

In this special end of season episode, I dive into the 'Question Cup' and answer some of the questions that listeners sent in throughout Season 2 of Fill Up Your Cup. From self-care ideas to feeling more confident, we cover a variety of topics that will help you add more feel-goodness into your life.

In this episode I answer:

1. How to tell someone you need space to practice self-care?
2. What strategies do you recommend to be more accountable?
3. How to teach others to be more kind?
4. How can I feel less guilty about practicing self-care?
5. How can I feel more confident?

Mentioned in this episode:

• Follow the show on Instagram
• Subscribe for podcast emails
• Add to the listener’s question cup for season 3!
• Set Boundaries, Find Peace by Nedra Tawwab Glover
• Revistit season 1 ep 7: 5 Actionable Steps to silencing your inner critic!

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending me a DM to @fillupyourcuppod on instagram!

If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.

More links & resources:

• Support the pod on Ko-Fi
• Follow Laura on instagram or TikTok
• Visit Laura’s website
• Read Laura’s blog
• Order a copy of Laura’s book

Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.