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Create Your Way

Create Your Way

Laura Jane Jones

Join freelance artist and creative business owner Laura Jones (and other creative guests) every Monday at 08:00AM CET to create YOUR life that feels good!
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Top 10 Create Your Way Episodes

Goodpods has curated a list of the 10 best Create Your Way episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Create Your Way for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Create Your Way episode by adding your comments to the episode page.

Join me in an inspiring conversation with Nerrisa Pratt, an expert in confidence, authenticity, and content creation. In this episode, we delve into the keys to confidently showcasing your true self on social media and conquering the fear of video.

Discover Nerrisa’s journey from a TikTok enthusiast to a Vogue-featured sensation as she shares valuable insights on projecting authentic confidence both online and offline. Learn practical tips to boost your confidence, overcome video anxiety, and avoid the damaging comparison game.

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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What if your mind had a ‘for you page’ and you had the power to filter what took up space on it - how would that change the way you speak to yourself? In this episode, I sit down with mindset & manifestation coach Chloe Slade, who shares her top tips for resetting the algorithm of your mindset and thought patterns through the stories you believe about yourself. We chat all things manifestation, self-image, self-worth and how you can start making space in your life NOW for the big dreams you want to achieve this year.

In this episode:

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending a DM to @fillupyourcuppod on Instagram!

If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.

More links & resources:

Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.

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In this special end of season episode, I dive into the 'Question Cup' and answer some of the questions that listeners sent in throughout Season 2 of Fill Up Your Cup. From self-care ideas to feeling more confident, we cover a variety of topics that will help you add more feel-goodness into your life.

In this episode I answer:

  1. How to tell someone you need space to practice self-care?
  2. What strategies do you recommend to be more accountable?
  3. How to teach others to be more kind?
  4. How can I feel less guilty about practicing self-care?
  5. How can I feel more confident?

Mentioned in this episode:

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending me a DM to @fillupyourcuppod on instagram!

If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.

More links & resources:

Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.

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Join me for this special live edition of Fill Up Your Cup Podcast where I share 7 ways you can refresh your self-care practice for the new season. I dive into how you can use your understanding of your own basic human needs to show up for yourself more mindfully and I talk about the 3 pillars of my self-care practice. I also chat live with guests and answer questions about self-care and emotional wellbeing! It’s a jam-packed BUMPER end of season episode that you’re not going to want to miss!

In this episode:

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending me a DM to @fillupyourcuppod on instagram!

If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.

More links & resources:

Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.

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Have you ever wondered why the seemingly simple question, "What feels good?" can sometimes leave us stumped? Especially when we're wired to prioritise the needs of others and juggle our adult responsibilities. In this episode I dive deep into this concept and ask the question “how DO we find what feels good and create I life that fulfils us?”.
I share my personal story on losing touch with my personal passions, finding my way back to them as an adult and building a whole new career for myself from this. And I share a simple reflection exercise to help you lean into what brings you joy and start creating your own life that feels good.

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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Create Your Way - BONUS Episode: Presence is the Best Present
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12/22/23 • 10 min

Dive into the final episode of our special BONUS holiday mini series, where we're unwrapping the magic of presence & mindfulness as the ultimate gifts this holiday season. In this episode, I share three actionable ways to cultivate mindfulness and be fully present during the festive season. Learn how to put away distractions, slow down to engage your senses, and embrace gratitude as we wrap up the year with a focus on savouring every precious moment. Tune in for a joyful end to the Feel Good Countdown to Christmas and the fourth season of Fill Up Your Cup Podcast!

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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Get ready to unwrap joy in this special BONUS episode of the podcast! As we kick off our "Feel Good Countdown to Christmas" series, we're focusing on three delightful ways to infuse your holiday season with comfort, play, and ease. Ditch the pursuit of perfection and join us in creating moments that feel good for you. From savouring small comforts to embracing playfulness and lowering expectations, discover how to make this season truly joyful.

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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In this episode, I'll take you on a journey into the powerful world of journaling for personal growth. I'll share my own experiences with journaling and how it has been a game-changer in my life. Discover the significance of building a daily journaling habit, and let me introduce you to 'The Emotional Dump' technique.

We'll also explore the art of asking ourselves the right questions to unlock self-awareness and I'll guide you on a path of self-discovery as we delve into your past and dream up your future using journaling.

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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This season, we've already discussed self-compassion, self-awareness, mindfulness, and breaking the cycle of people-pleasing and perfectionism. Now, we shift our focus to gentle self-care.

We'll explore three practical ideas for incorporating self-care into your routine, such as prioritising the basics, focusing on small right actions over big moments, and showing up for yourself where you are.

The holiday rush can be chaotic, but you'll discover how to slow down and make self-care an essential part of your journey.

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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Join us in this awe-inspiring episode featuring Dr Michael Amster, a physician and meditation teacher, as we explore 'The Power of Awe.' Michael shares his journey into mindfulness, how the concept of 'AWE' can transform our lives, and its unique role in overcoming burnout, anxiety, and chronic pain. Learn practical ways to incorporate AWE into your daily routine to boost well-being and find clarity and purpose. Dive into this episode for a dose of inspiration and actionable steps to enhance your life.

In this episode:

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If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener’s Cup!

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FAQ

How many episodes does Create Your Way have?

Create Your Way currently has 86 episodes available.

What topics does Create Your Way cover?

The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on Create Your Way?

The episode title 'Reset your mindset algorithm with Mindset & Manifestation coach Chloe Slade' is the most popular.

What is the average episode length on Create Your Way?

The average episode length on Create Your Way is 35 minutes.

How often are episodes of Create Your Way released?

Episodes of Create Your Way are typically released every 7 days.

When was the first episode of Create Your Way?

The first episode of Create Your Way was released on Sep 15, 2022.

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