Identifying & Overcoming Maladaptive Coping Strategies
Coping With Chronic Physical and/or Mental Health Challenges02/15/22 • 22 min
Maladaptive coping strategies are some of the major contributors to and sometimes the causes of our physical and emotional pain. Identifying them is the first step to overcoming them. Some ideas to overcoming them are given.
02/15/22 • 22 min
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