Running Happy with Claire Butters and Rich Solomon
11/22/20 • 74 min
'Being open with the fact that I'm really struggling, any post that I've said I'm struggling or having difficulty with motivation, when I've been brutally honest...you get so many DMs, so many comments from people saying I'm in the same boat. It's going to be alright. Lets motivate each other...you are not alone' - Rich Solomon
Kicking off Season 2 of the Cook Eat Run podcast talking about mental health and running, why running right now is just...different, and what Run Happy means to Rich Solomon (radiographer and runner) and Claire Butters (Brooks Marketing Manager EMEA Region North).
This series is sponsored by Runners Need and Brooks.
Follow Charlie:
Instagram @Charlie Watson
Hosted on Acast. See acast.com/privacy for more information.
'Being open with the fact that I'm really struggling, any post that I've said I'm struggling or having difficulty with motivation, when I've been brutally honest...you get so many DMs, so many comments from people saying I'm in the same boat. It's going to be alright. Lets motivate each other...you are not alone' - Rich Solomon
Kicking off Season 2 of the Cook Eat Run podcast talking about mental health and running, why running right now is just...different, and what Run Happy means to Rich Solomon (radiographer and runner) and Claire Butters (Brooks Marketing Manager EMEA Region North).
This series is sponsored by Runners Need and Brooks.
Follow Charlie:
Instagram @Charlie Watson
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
How to Run Faster with Becs Gentry
Becs Gentry chats through her own journey into running, winning the Speed Project and how she took her marathon time from 3.29 to 2.37.
Plus how we can use the Peloton app outdoor runs, treadmill classes and marathon training plan to run faster, further and stronger.
Follow Becs on instagram here and do try one of her Peloton running workouts on the app!
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
On Season 2 of the Cook Eat Run Podcast we are introducing a Book Club with James Dunn (Morning Coffee Run), which has been affectionately called the Coffee and Beans Book Club. We are kicking it off with Adharanand Finn’s book The Rise of the Ultra Runners and this episode is James and I discussing the book with the author and posing the club’s questions to him.
Adharanand is a freelance journalist, an editor at the Guardian and the author of award winning books; Running with the Kenyans, The Way of the Runner and The Rise of the Ultra Runners. He has his own podcast The Way of the Runner as well as hosting running retreats, more information on both can be found at thewayoftherunner.com
Follow Charlie:
Instagram @Charlie Watson
Follow James:
Instagram @morningcofferun
Blog www.themorningcoffeerun.com
Hosted on Acast. See acast.com/privacy for more information.
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