Conversations with Cam
Dear Media
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
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Top 10 Conversations with Cam Episodes
Goodpods has curated a list of the 10 best Conversations with Cam episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Conversations with Cam for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Conversations with Cam episode by adding your comments to the episode page.
Introducing Believable: The Coco Berthmann Story
Conversations with Cam
07/13/23 • 0 min
Coco Berthmann became internet-famous by sharing her story of surviving sex trafficking as a young child growing up in Germany. She was sheltered and supported by families in Utah, where her faith and fame intertwined. But in 2022, Coco was arrested for raising money for a fake cancer diagnosis, and people began to doubt everything that she had ever said. Is her life story truly one big elaborate lie? Pulitzer Prize-winning journalist Sara Ganim and Edward R. Murrow Award-winning showrunner Karen Given investigate in Dear Media’s first true crime podcast.
Produced by Dear Media
211: The Freedom in “Less” with Olivia Noceda
Conversations with Cam
09/27/23 • 55 min
In this episode, I sit down with friend and content creator Olivia Noceda to talk about priorities, boundaries, and understanding what we want versus what we think we want. We reflect on a time Olivia was there for me during a postpartum breakdown, and Olivia shares how she has developed her journey with boundaries over time. She also discusses why regularly establishing your priorities in life is essential, how the impulse of comparison on social media is inevitable, and why fiction and escapism can be so freeing. She also talks about her path to sober curiosity, how we can become addicted to routine, and why in a culture of “more,” “less” is actually the key to finding freedom and release.
Key Takeaway / Points:
- Remembering a time when Olivia was there for me during a postpartum breakdown
- How Olivia has developed her journey with boundaries
- Why regularly establishing your priorities is essential
- On the impulse of comparison with social media
- On the concept of being addicted to romance and escapism
- The importance of fiction in our lives
- Olivia’s journey with sober curiosity
- Why it’s healthy to observe our relationships with vices, from alcohol to social media
- On becoming addicted to routine
- On what you think you want vs. what you actually want
- On the freedom and release that comes from “less”
Listen to the Armchair Expert episode with Anna Lembke here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order
Visit Carawayhome.com/CAMERON for 10% off your next purchase
Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift
Follow Olivia:
Instagram: @olivianoceda
TikTok: @olivianoceda
Pinterest: @olivianoceda
Podcast: On the Rocks
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
219: Friendships Series - Making Friends in Adulthood with my New Friend and Neighbor, Ashley
Conversations with Cam
11/22/23 • 54 min
In this episode, I sit down with my new friend and neighbor, Ashley, as part of another installment in the Freckled Foodie Friendship Series. Ashley and I share how we first met and connected after moving to the suburbs, why it’s essential to prioritize adult friendships, and how we’ve both navigated having playdates with other moms present. We discuss what it’s like in the adult friendship dating world, the necessity of putting yourself out there when you want to make friends, and how grateful we are to live in such a connected neighborhood. We also give advice on choosing the right neighborhood, and how you can honor all the different types of friendships in your life.
Key Takeaway / Points:
- How Ashley and I met in the suburbs
- On the necessity of prioritizing adult friendships
- On navigating playdates with other moms
- On experiencing a progression of adult friendships
- On navigating the friendship dating world
- Advice for choosing the right neighborhood to live in
- On the necessity of putting yourself out there
- On the joy of being connected to your neighborhood
- On honoring different types of friendships in your life
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Get your first month FREE on ANY crate line at kiwico.com/CAMERON
Find weeknight dinner recipes at Pillsbury.com
Visit seed.com/CAMERON and use code [CAMERON] to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic
Get affordable luxury with Quince! Go to Quince.com/CAMERON for free shipping on your order and 365-day returns.
Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to Thrivemarket.com/CAMERON for 30% off your first order, plus a FREE $60 gift.
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
230: How to Raise Your First Like Your Third with Caroline Chambers
Conversations with Cam
02/07/24 • 61 min
In this episode, I sit down with old friend, creator, and food writer Caroline Chambers to talk about all things food, tackling dinner time with kids running around, and how we can make cooking satisfying despite it also being the bane of our existence. Caroline and I talk about our New Jersey connection and how she grew up with my older sister Maddie, what her boarding school experience was like, and how we truly bonded years ago when I taught her to “boot and rally.” We unpack the concept of “raising your first child like your third,” how we tackle nights with multiple kids, and how she developed her Substack, What to Cook When You Don’t Feel Like Cooking. Finally, she shares how she developed her career in food, what her go-to ten minute meals are today, and which necessary white lies we tell our toddlers to get them to eat and brush their teeth.
Key Takeaway / Points:
- On our New Jersey connection
- On Caroline’s boarding school experience
- On our relationships with our siblings
- The time I taught Caroline how to “boot and rally”
- On how Caroline took steps to becoming a creator
- On the concept of raising your first child like your third
- How we tackle nights with multiple kids
- On “what to cook when you don’t feel like cooking”
- On Caroline’s relationship with food growing up
- How developed her career in food, from working in advertising to running Don Julio’s social media
- Caroline’s go-to ten minute meals
- On the necessary little white lies we tell our toddlers
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Go to dreamlandbabyco.com and enter code CAMERON to get 20% off sitewide plus free shipping
Shop Green Chef at greenchef.com/60cameron and use code “60cameron” to get 60% off, plus 20% off your next two months
Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code CAMERON
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Go to quince.com/cameron for free shipping on your order and 365 day returns
Follow Caroline:
Instagram: @carochambers
Substack: whattocook.substack.com
Podcast: @sointothat
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Introducing: I Am America presented by Tracee Ellis Ross
Conversations with Cam
02/09/23 • 0 min
I Am America, presented by Tracee Ellis Ross, is a collection of audio portraits that expand our understanding of identity, the idea of community, and the possibility of our country. In each episode, you’ll hear the story of someone searching for belonging, hope, and joy, and the effect that their experience has on people around them.
Produced by Dear Media and Joy Mill Entertainment.
255: Growth Moments As Parents, Getting What You Can Handle, and Our First Listener Voicemail
Conversations with Cam
07/31/24 • 41 min
In this solo episode, I share how I’ve been feeling nine months postpartum and why I’m much more free in mothering right now. I talk about why I believe we get what we can handle, the importance of celebrating growth moments as parents, and why my recent spontaneous trip to the beach while solo parenting was a big one for me. I also discuss my spiral anxiety around sleep, the struggle of my mouth keeping up with my ADHD brain, and finishing seasons 3-8 of Summer House. Finally, I talk about the upcoming AMA and voicemail episodes on the podcast and I respond to our first listener voicemail about timing, starting new careers, and having babies.
Key Takeaway / Points:
- How I feel now nine months postpartum
- On feeling much more free with mothering right now
- On getting what you can handle
- On celebrating growth moments as a parent
- On my spiral anxiety around sleep
- On my mouth keeping up with my ADHD brain
- On finishing seasons 3-8 of Summer House
- On upcoming AMA and voicemail episodes
- Answering our first listener voicemail question, on timing, starting new careers, and having babies
Find the To Be Magnetic course here
Listen to the Singing to My Baby playlist here
Find my Substack on spiral anxiety around sleep here
Find my Voicemail/AMA link here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Discover Cotton: The Fabric of Now at TheFabricofOurLives.com
Follow me:
Instagram: @cameronoaksrogers
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers
Youtube: Cameron Rogers
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
203: The Life of a Seeker with Kion Founder, Angelo Keely
Conversations with Cam
08/02/23 • 54 min
In this episode, I sit down with Kion founder, Angelo Keely, to discuss all things amino acids and how his passion for wellness and personal development unfolded over the years. Angelo shares how his unconventional upbringing and several traumatic events at young ages shaped him, how his trauma recovery inspired an exploration into wellness, and how he continues to develop his health knowledge today. We also discuss what amino acids are and why they’re essential for our bodies, how amino acids affect focus and brain health, and the difference between amino acids and protein. Finally, Angelo shares how he built Kion and why he chooses people over ideas, and what his experience has been like as a working father.
Key Takeaway / Points:
- On pivotal life moments and “chapters”
- Angelo’s upbringing and how his childhood shaped him
- How Angelo’s traumatic experience at sixteen kickstarted his journey into personal development
- How a secondary traumatic event furthered his search
- On the “suffering Olympics” and the notion of guilt after trauma
- On Angelo’s journey with health and how he has developed his wellness knowledge since childhood
- What are amino acids and why are they important for our bodies?
- How protein affects our focus and brain health
- Amino acids vs. protein
- Why Angelo founded Kion and how he put his values first
- On the principle of choosing people over ideas
- On being a working dad and having work-life balance conversations with other fathers
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Check out our new ~Merch Drop~ HERE
Visit www.getkion.com/CAMERON for 20% on monthly deliveries and 10% on one-time
purchases
Follow Angelo:
Instagram: @angelokeely
Website: getkion.com
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Freckled Foodie and Friends Trailer
Conversations with Cam
02/28/19 • 1 min
Hello everyone and welcome to Freckled Foodie and Friends hosted by, yours truly, Cameron Rogers. If you follow me on Instagram, which if you don’t already, you should, then you know my current mission is to make healthy living approachable. Mainly, I do this through creating and demonstrating how to whip up easy and delicious recipes for the everyday at home chef. However, lately I’ve noticed I have a lot more to say. On this podcast, I’ll be joined by some of my incredibly knowledgeable and kickass friends to talk about topics, mostly in the wellness industry, that some may find intimidating. Whether it’s learning how to cook, creating your own business, minimizing your food waste, or dealing with your mental health. No topic is too personal for us to discuss. After all, I have no filter... so I apologize ahead of time for the incorrect use of terms, prominent cursing, and potential return of my speech impediment. If you’re looking for a podcast to welcome you with open arms and have you feel like you’re enjoying a matcha, coffee, or cocktail with some old friends, then you’ve come to the right place.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nora Maxwell (@norajmaxwell) on How to be a Better Ally
Conversations with Cam
02/26/21 • 62 min
In this episode I talk to Nora Maxwell, an activist helping white and non black POC be better allies. We dive into her mission of educating followers through digestible, approachable, meaningful and creative content and making the switch from learning to doing. We discuss the individual, interpersonal, and structural ways to act in allyship, how to hold family and friends accountable, and the white fragility that may arise. Nora also shares her experience growing up in a biracial household. In the solo ending portion of this episode, I discuss implicit bias and what I've noticed as a podcast host and also try to unpack my current relationship with my financials.
Listen to Nora’s episode on the Too Smart for This podcast here
Listen to my episode on the Too Smart for This podcast here
Learn more about the Rivet School here
Take the Harvard race implicit bias test here
Follow Nora Maxwell:
Instagram: @norajmaxwell
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Glennon Doyle on Your Mama’s Kitchen
Conversations with Cam
02/14/24 • 37 min
Sharing an excerpt of Your Mama’s Kitchen, a podcast about cuisine and culture, ingredients and identities, and the meals and memories that make us who we are. Every week, host Michele Norris talks to guests like Michelle Obama, Matthew McConaughey, José Andrés and more. Together they explore the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives—and of course, each guest shares a recipe for a favorite dish from their youth so you can taste a bit of their story. In this episode, author Glennon Doyle and retired US soccer player Abby Wambach, who had drastically different upbringings around the kitchen and food, share how they’ve nonetheless found middle ground in their marriage. Abby shares her mama’s hearty Pasta for Thousands recipe, a beautiful mélange of pizza, pasta, and lasagna. You can find more Your Mama’s Kitchen at https://link.chtbl.com/yourmamaskitchen?sid=freckledfoodie
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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FAQ
How many episodes does Conversations with Cam have?
Conversations with Cam currently has 301 episodes available.
What topics does Conversations with Cam cover?
The podcast is about Health & Fitness, Nutrition, Society & Culture, Parenting, Motherhood and Podcasts.
What is the most popular episode on Conversations with Cam?
The episode title 'Eric Posner (@posenosebest), CEO and Co-Founder of Swerve Fitness (@swervefitness)' is the most popular.
What is the average episode length on Conversations with Cam?
The average episode length on Conversations with Cam is 51 minutes.
How often are episodes of Conversations with Cam released?
Episodes of Conversations with Cam are typically released every 7 days.
When was the first episode of Conversations with Cam?
The first episode of Conversations with Cam was released on Feb 28, 2019.
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