189: Climate Anxiety and Presence Activism with Lynne Sedgmore
10/22/24 • 56 min
Do you feel climate anxiety? Is it overwhelming you? How do we find peace while being bombarded with dire environmental predictions? In an attempt to answer these questions, I talk with Lynne Sedgmore, a well-known educator, leadership coach, activist and the author of the book "Presence Activism: A Profound Antidote to Climate Anxiety".
To set the scene, we start with a discussion about peaceful but disruptive climate protests. We discuss their effectiveness, the reception by the wider public, and the recent governmental clampdown resulting in excessively long prison sentences for protesters. I also asked Lynne about ways to communicate with older generations about environmental issues. From my observations, it's usually more difficult than with younger people.
During our discussion, Lynne talks about the challenges of immersing herself in climate change literature and the importance of finding a balanced perspective. As in the book, in the podcast we explore the concept of "presence" as a tool for managing anxiety, and how practices like meditation have a calming effect on our nervous systems. Lynne emphasises the need for empathy in climate discussions, even with those holding opposing views.
We finish with a reminder about the value of staying present, rather than getting lost and upset by predictions for the future. This episode offers a unique mix of practical advice and philosophical wisdom for anyone grappling with climate concerns. And if all this sounds interesting to you, buy Lynne's book using the link below. That way, you will also support my work on the podcast.
Buy "Presence Activism: A Profound Antidote to Climate Anxiety"
Subscribe to Tommy's Outdoors: Conservation and Science Newsletter
Support the Podcast and Buy Me a Coffee.
Recommended Books: tommysoutdoors.com/books
Merch: tommysoutdoors.com/shop
Follow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and Facebook
The guest featured in this episode paid a nominal guesting fee. This fee did not influence the content of the episode. The guest had no editorial control, did not review the episode before publication, and did not influence the questions asked during the interview.
Tommy’s Outdoors is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk
Do you feel climate anxiety? Is it overwhelming you? How do we find peace while being bombarded with dire environmental predictions? In an attempt to answer these questions, I talk with Lynne Sedgmore, a well-known educator, leadership coach, activist and the author of the book "Presence Activism: A Profound Antidote to Climate Anxiety".
To set the scene, we start with a discussion about peaceful but disruptive climate protests. We discuss their effectiveness, the reception by the wider public, and the recent governmental clampdown resulting in excessively long prison sentences for protesters. I also asked Lynne about ways to communicate with older generations about environmental issues. From my observations, it's usually more difficult than with younger people.
During our discussion, Lynne talks about the challenges of immersing herself in climate change literature and the importance of finding a balanced perspective. As in the book, in the podcast we explore the concept of "presence" as a tool for managing anxiety, and how practices like meditation have a calming effect on our nervous systems. Lynne emphasises the need for empathy in climate discussions, even with those holding opposing views.
We finish with a reminder about the value of staying present, rather than getting lost and upset by predictions for the future. This episode offers a unique mix of practical advice and philosophical wisdom for anyone grappling with climate concerns. And if all this sounds interesting to you, buy Lynne's book using the link below. That way, you will also support my work on the podcast.
Buy "Presence Activism: A Profound Antidote to Climate Anxiety"
Subscribe to Tommy's Outdoors: Conservation and Science Newsletter
Support the Podcast and Buy Me a Coffee.
Recommended Books: tommysoutdoors.com/books
Merch: tommysoutdoors.com/shop
Follow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and Facebook
The guest featured in this episode paid a nominal guesting fee. This fee did not influence the content of the episode. The guest had no editorial control, did not review the episode before publication, and did not influence the questions asked during the interview.
Tommy’s Outdoors is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk
Previous Episode
Polar Bears in a Warming World with Andrew Derocher
Last week I published a blog post where I set out to answer the question of whether polar bears are facing impending extinction due to climate change or are they, in fact, doing better than ever. Around the time when I was investigating this question, I got in touch with Professor Andrew Derocher from the Department of Biological Sciences at the University of Alberta, who has studied polar bears for over 40 years. He specialises in ecology, conservation, and management of large Arctic mammals with a particular focus on polar bears. So, of course, I couldn’t miss the opportunity to sit down with him for a comprehensive chat about all things polar bears.
During our conversation, we talk about the limiting and regulating factors of polar bear populations. Those include habitat use, predator-prey relationships, the effects of climate change as well as the accumulation of toxic chemicals in the bears' bodies. We also explore the issue of polar bear hybridisation with brown bears and how this might impact their population. We ended our conversation with an attempt to predict the future of polar bears in the rapidly warming world.
You may also be interested in checking out my blog: “Are Polar Bears Going Extinct or Are Their Populations Doing Better Than Ever?”
Finally, you might want to check Andrew’s book: “Polar Bears: A Complete Guide to Their Biology and Behavior”. And, by purchasing it using the link provided, you will help support my work since I receive a tiny commission on each sale made.
Subscribe to Tommy's Outdoors: Conservation and Science Newsletter
Support the Podcast and Buy Me a Coffee.
Recommended Books: tommysoutdoors.com/books
Merch: tommysoutdoors.com/shop
Follow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and Facebook
Tommy’s Outdoors is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk
Mentioned in this episode:
This is the Conservation and Science podcast Replay series, a curated collection of best episodes from last year. If you are new to the show, this is an excellent opportunity to catch up with the most popular episodes from the back catalogue. And if you’re a regular listener, maybe you missed one of those or want to listen to one of them again. Don’t worry! The new episodes are being published on the regular fortnightly schedule, so keep tuning in for the new content every other Tuesday.
Next Episode
Salmon Farming Exposed: Environmental Catastrophe and Community Impact
Listen to my conversation with John Aitchison from the Coastal Communities Network Scotland to learn about the devastating effects of salmon farming on the marine environment and coastal communities. Toxic waste, pesticides, diseases and parasites are just the tip of the iceberg.
I knew that salmon farming was bad but I didn’t realise quite how bad it really is. Salmon aquaculture creates massive ecological and welfare issues for the fish. Both farmed fish as well as wild fish populations are negatively affected by open-net aquaculture. And that is even before I mention the impacts the industry has on coastal communities. The massive amounts of toxic waste, misuse of pesticides, diseases and spread of parasites that negatively affect wild salmon are just the tip of the iceberg.
To better understand the issues examined in this episode, I talk with John Aitchison. John is an acclaimed wildlife filmmaker but he is also an environmental activist at the Coastal Communities Network Scotland NGO. During our conversation, we take a closer look at the Scottish salmon farming industry. However, the issues we discuss apply equally to Ireland, Norway or anywhere salmon aquaculture is present.
I am pretty sure that after listening to this episode you won’t buy farmed salmon again, which you shouldn’t, or you will at least take a pause and consider your choices.
Cover image courtesy of Corin Smith - Copyright Corin Smith.
Special guests in this episode: Ireland on the Fly
Subscribe to Tommy's Outdoors: Conservation and Science Newsletter
Support the Podcast and Buy Me a Coffee.
Recommended Books: tommysoutdoors.com/books
Merch: tommysoutdoors.com/shop
Follow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and Facebook
Mentioned in this episode:
This is the Conservation and Science podcast Replay series, a curated collection of best episodes from last year. If you are new to the show, this is an excellent opportunity to catch up with the most popular episodes from the back catalogue. And if you’re a regular listener, maybe you missed one of those or want to listen to one of them again. Don’t worry! The new episodes are being published on the regular fortnightly schedule, so keep tuning in for the new content every other Tuesday.
Ireland on The Fly
I sit down with Tom and Daire from Ireland on the Fly podcast to explore the intersection of angling, conservation, and environmental storytelling. As fellow podcasters focused on outdoor pursuits and environmental issues, we discuss the challenges of balancing technical fishing content with crucial environmental coverage. The conversation delves into how both our shows strive to bridge divides and foster understanding between different stakeholder groups in environmental debates. From salmon farm escapees to the future of recreational fishing, we examine how podcasting can help tackle complex environmental topics while maintaining audience engagement.
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