Consciously Alive
Phoebe Greenacre
Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.
Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 70 countries, building and offloading globally recognised brands and enterprises.
Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive.
www.phoebegreenacre.com
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Top 10 Consciously Alive Episodes
Goodpods has curated a list of the 10 best Consciously Alive episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Consciously Alive for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Consciously Alive episode by adding your comments to the episode page.
How to Navigate Controversial Wellness Trends and Find What Works for You With Laura Lam
Consciously Alive
02/07/25 • 54 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Is everything you thought you knew about health actually wrong?
From seed oils to sugar, ultra-processed foods to the great meat vs. plant debate—wellness trends are more confusing than ever. In this episode of Consciously Alive, Phoebe sits down with Laura Lam, a nutrition expert who isn’t afraid to question the mainstream narrative. Together, they unpack the myths, the marketing, and the actual science behind today’s hottest (and most controversial) wellness topics.
In a world flooded with conflicting advice, how do you know what’s truly good for your body? Should you be cutting out certain foods, or is it all just clever marketing? This episode is all about finding what actually works for YOU—without fear-mongering or misinformation.
In This Episode, You’ll Learn:
✓The biggest wellness myths and why they’re so convincing
✓ What the food industry isn’t telling you about ultra-processed foods
✓ The truth about seed oils—are they really toxic?
✓ How to eat for gut health, hormone balance, and long-term wellness
✓ Why the standard nutrition guidelines might not be the best for everyone
✓ How to make informed food choices without fear or restriction
✓ Simple swaps to reduce inflammation and boost energy
BONUS: Practical tips for ordering at restaurants and avoiding hidden health pitfalls in your diet!
Tune in now and take control of your wellness journey!
Follow Laura on Instagram @lauralamnutrition
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
Ep 67: How to Live-in Alignment with Your Astrological Blueprint with Ayesha Durrani
Consciously Alive
02/27/23 • 66 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Today’s guest is Ayesha Durrani, an astrologer and business oracle, serving New Earth leaders to create overflowing prosperity with their soul gifts.
Ayesha shares her story and how she discovered this pathway and how to live (and do business) in alignment with our energetic blueprint. This is an insightful episode touching on all things business and astrology, enjoy!
Highlights from this episode include:
- Why Astrology is the instruction manual of your highest potential.
- How astrology is liberating, not limiting.
- How substance abuse and toxic relationships led her to her unique pathway.
- The evolution of Ayesha’s relationship with Astrology
- How The Oath Oracle was first born
- What are your North and South nodes
- How science and our ancestors have used astrology to guide them
- Why new souls are choosing to come into this era
- Ayesha’s theory on the government using astrology
- Enhancing the connection between business and spirituality
- Understanding your birth chart and looking at transit
CONNECT WITH AYESHA:
Free download: Foundational Astrology Guide
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
10/07/21 • 47 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Aisha Carrington.
Aisha Carrington is a public Speaker and trained meditation, sound, Angel and reiki guide. She has been a transformative self love mentor to 1000s of women worldwide.
Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker. The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men. Her retreats are an open and diverse space for all.
In this chat we talk about not fitting in, keeping in touch with your younger self and feeling free all while embracing your journey of self.
We also deep dive into Aisha's spiritual journey and the breakdowns and breakthroughs that came along with that pathway and the power of asking for help.
In this week's episode we discuss:
- Starting your spiritual journey
- The healing of Crystal Sound Bowls
- Breakdowns and breakthroughs
- Sitting with your darkness
- Listening to your intuition
- Everything is inside of you
CONNECT WITH AISHA CARRINGTON
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
EP 11: How to listen to your Intuition with Phoebe Marie
Consciously Alive
09/29/21 • 64 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today’s episode, we have the wonderful Phoebe Marie.
Phoebe's primary focus right now is DNA Activations as we ascend into New Earth. She works with leaders to activate dormant DNA, womb healings, activating the divine feminine, repairing the body... the mission is to allow the light body to activate and by releasing density in the body we are able to achieve this.
Today we deep dive into how Phoebe has found her magic and now shares it with the world. We focus our chats around how to harness the light that’s coming into the planet and the divine feminine awakening. Through listening and feeling safe in her body, womb healing and witnessing her deepest emotions.
This is an open and honest chat about the beauty of being held, coming home and realising all the parts of healing and a journey of the massive awakening & being written in the stars, moving from the hustling life to complete reset.
In this week's episode we discuss:
- Embracing the Weird
- Activating your Dormant DNA
- Stepping into your next level of power
- Awakening her spiritual gifts
- Witnessing your deepest emotions
- Breaking down attachment to identity
- Womb healing
- What happens when you ignoring the signs from your body
- Miscarriages + magic gifts
- The hustling life to complete reset
CONNECT WITH PHOEBE MARIE
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
82: How To Create A Life Of Flow, Alignment & Joy With Emma Maidment
Consciously Alive
05/06/24 • 55 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author and wellness advocate, Emma helps her community live an aligned life that lights them up. She swapped her PR heels for yoga mats and hasn’t looked back since. Now, she shares her experience of creating a life in flow and empowers you to find yours. When she’s not podcasting or teaching on her online meditation and mentoring platform ‘The Flow State Collective’, she’s living it up in Byron Bay with her two little boys, chasing waterfalls and living life in the flow lane. Phoebe and Emma share a vibrant conversation embracing a life filled with joy, wellness and stillness, exploring how to come back to our nature and flow from an internal place rather than tuning into the external noise.
Highlights from this episode include:
- How to unlock more flow in your life
- How to decipher if you’re pursuing a life of ‘should’
- To to discern if it’s your head or heart guiding you
- How to leave a job that's not in alignment
- How to operate at a higher frequency
- How to step out of a corporate, 9-5 way of living
- How to take aligned action
- How to unearth what lights you up
CONNECT WITH EMMA MAIDMENT
Connect with Emma on Instagram
Check out Emma’s website
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
Ep 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley
Consciously Alive
12/12/23 • 66 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides them to envision and actualise a life and business that surpasses their wildest dreams. Our conversation delves deep into overcoming self-sabotage, tapping into our higher selves, and offers practical advice for those aspiring to turn their dream life into reality. Join us as we explore these enlightening themes and much more.
Highlights from this episode include:
- How to live in alignment with your intuition
- How you can tap into your feminine energy each morning
- Ways to create self-trust and safety
- Motivation for safety vs. self-actualization
- How to flip from a scarcity mindset to an entrepreneurial mindset
- The power of operating your business from a high frequency
- 6 steps to reach your higher self
- How to recognise and break-free from self-sabotage
- Helen’s book recommendation to move towards an empowered version of yourself
Here’s the link to episode 34 - Helen’s first episode on the podcast >
CONNECT WITH HELEN BRIERLEY:
Connect with Helen on Instagram
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
Ep 53: How To Elevate Your Personal Brand With Molly Stovold
Consciously Alive
10/31/22 • 55 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Prepare yourself to have your eyes opened to the magic of LinkedIn because today we are joined by my good friend, Molly Stovold!
Molly used to run million-dollar product launches working full-time as a Marketing Executive. Until she burnt out. Now she leverages her growth-hacking skills to help coaches find and close 5-figure clients on LinkedIn. Last year, Molly left the corporate rat race, and moved to Bali. She is now unapologetically living the life she dreamed of and is on track to end her first year in business with 6-figures in annual revenue.
P.S: Molly is adamant my business course played a key role in her success.
In this week's episode we discuss:
- The transition from experiencing burnout in the corporate world to living a life of freedom, balance and financial abundance
- Dealing with tall poppy syndrome, experiencing pushback, the fear of judgement and a lack of support
- How to consciously create a circle of supportive friends and attract your new tribe through magnetism
- Ways to confidently show up online in the midst of self-doubt, fear and online trolls
- The power of LinkedIn and why it has become the go-to business platform for personal brands
- Differentiating your message to stand out on LinkedIn
- One quick hack to rank higher in LinkedIn search results
- Advice for anyone desiring to move to Bali vs. the realities of living here
CONNECT WITH MOLLY:
Connect with Molly on LinkedIn
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
EP 7: How to weave your Passion into your Purpose With Catie Miller
Consciously Alive
08/04/21 • 61 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the inspiring Catie Miller.
Catie Miller is the founder of the OONA. 10 years' experience in health and fitness, encompassing a holistic approach with a strong focus on community-building, support and empowerment, building from her dance roots.Catie is certified in barre, STOTT Pilates, Pre + Postnatal and TRX. Her experience to date is second to none. Her infectious ability to make you believe in yourself is nothing short of magic.
“The Oona Series is a personally curated space dedicated to the alignment of the physical, mental, and social. Born for those in pursuit towards ones complete self. Rooted in my eternal passion of dance and movement.” -Catie
In this week's episode we discuss:
- Facing your fears when starting a new business
- Trying new things to discover your purpose
- Pivoting during the pandemic
- Creating a sustainable business model
- Leaving behind the rule books for success
- Shifting from a studio business to a digital business
- Being challenged by the big decisions
- Creating the magic when serving your community
- Giving life changing energy for your clients
- Taking a risk with Collaboration + changing direction
- When your passion weaves into your purpose
CONNECT WITH CATIE MILLER
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
EP 23: Pivoting from Entrepreneur to CEO with Hermione Underwood
Consciously Alive
02/03/22 • 53 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Hermione Underwood.
Hermione Olivia is the UK CEO of JSHealth and a former Entrepreneur who founded multiple successful brands globally. She is an advocate for Women, passionate about Women in business and uses her social media platform to talk about business, her journey, fashion and beauty. After becoming an entrepreneur at 18 and juggling multiple businesses most of her life, she has recently moved into a CEO role and discusses the beauty in living and breathing one business at a time.
In this week's episode we discuss:
- The role lockdown has played in us taking stock of what we truly want in life
- Reversing the trend and moving from entrepreneur to CEO of a large corporate company
- Respecting our own energy levels and knowing where to set boundaries
- The best way to build a work team
- Learning to belief in yourself and confronting who you really are
- The journey to spiritual practices, and how to start meditation
- Learning to love yourself in your thirties
- The purpose of experiences - Reason, Season or Lifetime
- The connection of the mind and the physical body when holding onto burden or regret
CONNECT WITH HERMIONE
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
10/03/22 • 59 min
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
Julia Panchkowry is the founder and CEO of The Banana Warrior, a vegan health food brand that started by specializing in and selling healthy, plant-based desserts five years ago in Bangkok. Since then Julia and her team have expanded to opening their first restaurant, ‘The Banana Warrior Cafe’ which has become one of the most successful vegan restaurants in Thailand.
Julia has also recently started a business and life coaching practice after realizing that assisting other entrepreneurs and start-ups elevate their lives and businesses is also a strong passion of hers.
In this episode, we discuss:
- How to be confident and show up every day
- How to start your business from the beginning
- How to leverage your business on social media
- How to differentiate yourself online
- How to trust yourself when starting out
- How to train your staff so you can take long breaks from the business
- When to make the leap from your 9-5
- How to juggle your 9-5 and your side hustle
- The pros and cons of physical vs digital businesses
CONNECT WITH JULIA PANCHKOWRY
Julia’s Instagram
Julia’s Website
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT ... in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨Follow Phoebe on Instagram
✨Join The Self Care Space
✨Join Phoebe’s weekly newsletter
✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast!
Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre
Love,
Phoebe x
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FAQ
How many episodes does Consciously Alive have?
Consciously Alive currently has 96 episodes available.
What topics does Consciously Alive cover?
The podcast is about Health & Fitness, Healing, Alternative Health, Entrepreneurship, How To, Self Help, Podcasts, Digital Nomad, Education, Business, Wellbeing and Travel.
What is the most popular episode on Consciously Alive?
The episode title '82: How To Create A Life Of Flow, Alignment & Joy With Emma Maidment' is the most popular.
What is the average episode length on Consciously Alive?
The average episode length on Consciously Alive is 56 minutes.
How often are episodes of Consciously Alive released?
Episodes of Consciously Alive are typically released every 7 days.
When was the first episode of Consciously Alive?
The first episode of Consciously Alive was released on Jun 23, 2021.
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