Femcho a Unique Fitness and Self Worth Program for Teen Girls

Tina de Lemps President & Founder Femcho & Bfit. Tina de Lemps is a leading expert and innovator in the field of personal training and fitness. By combining her more than 30 years of experience, love of movement and passion for healthy living. Listen and learn about the exciting program FEMCHO for our young girls.

Ms. de Lemps currently serves as the Director of Fitness, Health and Wellness at various prestigious country clubs in the metropolitan New York area including the Muttontown Club of East Norwich, NY since 2005 and Delaire Country Club in Delray Beach, Florida. B.FITTM also specializes in providing on-site trainers to private gyms and exclusive residences in NYC, Long Island and Florida.

Tina's career began in 1980 when she launched the flagship BODY DESIGN BY GILDA, the first true aerobics studio in NYC. She also collaborated with Jake Steinfeld in the late 80's to create the popular BODY BY JAKE & TINA workout series. Ms. de Lemps holds an Associate's Degree from the Fashion Institute of Technology in New York City, a Bachelor's of Science degree from Brooklyn College in Brooklyn, NY, Minor in Dance Education. Tina is a Certified Health Coach, Institute for Integrative Nutrition, studies in Anatomy and Applied Kinesiology, The Laban/Bartenieff and Institute of Movement Studies and is presently continuing her studies in Pilates, Zumba, and Anatomy through Yoga.

Once again anticipating a need in the field of wellness, Tina has developed Femcho*, a unique fitness and self-worth program for pre-teen and teenage girls.

I hope you enjoyed this episode of the Connected Body Podcast.
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