#27 Biggest Lessons Learned in 2023

Biggest Lessons Learned in 2023

The end of the year is not only about coming together as friends and family to celebrate. It is also a golden time to reflect on how far you reached with your goals, the habits you unlearned or learned, the mistakes you made, and if you were wise enough to learn from them, and the biggest lessons for the year. This is good for your self-esteem because of the accomplishments and as a springboard for next year’s goals.

Join us in this episode, Emily and Angie, as we reflect on our biggest and most audacious lessons we learned in 2023, and hopefully, you will get tips and insights on how you can have your own reflection and plan a 2024 that is even better.

Tune in!

Key Highlights from the Show

[00:01] Intro and a quick preview of the Thanksgiving Day

[04:10] Our2023 biggest lessons

[04:20] Emily: Learning how to turn pain into purpose and make peace with the past

[06:14] Angie: A year to understand gratitude

[08:06] Emily: Learning that pain is pain to everyone, no matter the type

[08:40] Angie: Realizing her love for childhood fun

[11:03] Emily: Nothing should be left on the table

[14:54] Angie: Realizing that she can be in the flow state

[20:00] Your assignment from the episode

[21:58] Merry Christmas and a happy new year!

Notable Quotes

• Gratitude is a way to experience absolute joy. - (07:09).
• As a mom, every day is just another day for you, but for the kids, it’s another day to have their childhood fun. - (09:06)
• An unlearned lesson will keep repeating itself. - (20:24)

Let’s Connect

Angie Lyngso: https://www.instagram.com/angie.lyngso/

Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

Mixed & Edited by Next Day Podcast

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