Riley Worth

Explicit content warning

05/10/18 • 32 min

1 Listener

In this episode, Celeste Rains-Turk talks to Riley Worth, a very busy IFBB pro who is a biology major with a pre-med emphasis who is also currently finishing up her Nursing program before beginning her job in labor and delivery next month.

Riley shares why she deleted her Instagram under the social pressures and the disconnection to the present moment which matters most to her.

She talks about her health struggles and complications that came from her back to back shows on her road to pro and how her body fought her through the process until she finally earned her pro card after deciding to persevere.

Lastly, she shares what kept her motivated through the intense preps and how much believing in herself helped her through.

FOR SHOW NOTES VISIT: www.celestial.fit/podcast

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Riley shares why she deleted her Instagram under the social pressures and the disconnection to the present moment which matters most to her.

Lastly, she shares what kept her motivated through the intense preps and how much believing in herself helped her through.

FOR SHOW NOTES VISIT: www.celestial.fit/podcast

SUBSCRIBE, RATE, AND REVIEW so you NEVER miss an episode!

Previous Episode

Tamara Haddad

This episode, Celeste Rains-Turk and Tamara Haddad dive deep into the post show rebound, weight gain, and the mental toughness required to make it through these challenges.

Tamara is an incredible coach, trainer, model, and teammate... she is a 2x Olympian and one hell of a competitor who has graced the most prestigious stages in the world since earning her pro card in 2013.

She shares her vulnerable story about her recent struggle with going from 118-140 pounds after a show and how it makes her feel.

Tamara shares how she can relate to the average joe as an elite competitor and reminds us that the pros are no better than the next athlete.

Listen to the episode for more insight and vulnerability on; Post Show Rebound, Dealing with Losses and Celebrating Wins, Balancing Life.

FOR ALL THE SHOW NOTES AND WAYS TO CONNECT WITH TAMARA, VISIT: www.celestial.fit/podcast

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Next Episode

Marie Acosta Rios

In this episode, Celeste Rains-Turk talks to Marie Rios, a total firecracker who has been competing for 6 years, just made her pro debut and has her eyes on the Olympia stage.

Marie shares what it was like being backstage with the more seasoned pros for the first time, why/how she stays so fit and consistent in the off season, and how competing has impacted her marriage.

For Show Notes and to Connect with Marie, visit: www.celestial.fit/podcast

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