Episode #18 - Curiosity and Flow State

10/01/24 • 58 min

In this discussion, we explore the flow state, how it feels, and the ancient gifts of self knowledge and awareness that it brings. When we tap into the deep, stabilizing rhythms of nature, we find stillness, peace, love, and coherence with all that surrounds us - like the slow, quiet, and timeless suspension we might feel in the depths of the ocean.

It’s easy to get complacent about our everyday lives - we get into our routines, lean on our habits, and our brains fill in the rest for us. What if we stepped out of the box society has put around us - the one that says you get your new car, the latest iPhone, the best job, and post it all on social media until you die? What if we actually experienced the world that is always around us? There is so much to explore and see and feel if you can bring your awareness to the present moment and find wonder in the ordinary.

You can tune in on your front steps or travel thousands of miles away to find that relaxed, intense, focused concentration. And when you do, you may just discover your authentic self is waiting for you . . . waiting for you to own it. Finding that space where you recognize yourself and your connection to everyone and everything else - that is love. Disconnecting from the fears and doubts of the critical mind to recognize the rhythm of your being - that is love.

Podcast Participants
William Brown - https://palmandlotus.com/
Christine Dickson - www.onthepathcoaching.net
Terry Kuebler - www.terrykuebler.com
Shea Stewart - www.equinebalance.net
Kerri Lake - https://www.generateharmony.com/

Music by Mark Rashid

Music by Mark Rashid

Previous Episode

Episode #17 - Horses as Inspiration - Self-Illumination through Awareness

What is it about our connection with horses that inspires so many to get curious about ourselves?
Many of us place all of our focus on the horse - we put equipment on the horse, do things to the horse, try to get something from the horse, look for problems to fix within the horse. In all of this doing, we forget to include ourselves in the relationship. We may fall into dominating patterns, applying pressure to our horses and to ourselves without fully realizing our internal motivations, needs or blind spots.
But there is a burgeoning community that is beginning to look at things differently. Today’s episode begins with this acknowledgement, that humans are part of the relationship.
Horses have become our great teachers. They open up big, beautiful windows into our souls, allowing us to peek in and remember the wisdom of awareness. When we release stories that serve fear and judgment, we create space for self-illumination. We become available for connections that serve the heart. What would happen if I let each person (or horse) be exactly who they are - without a story attached? What would happen if I gave that grace to myself?
Join us as we explore these profound questions and follow the horse down a path of self illumination and awareness. If we are brave enough to look beneath our fears and see what’s really there, we can unlock boundless joy, gratitude, and potential.
Podcast Participants:
Kathy Price - www.kathyprice.co.uk
Suzi Clothier - www.zebswish.org
Matthias Geyson - www.matthiasgeysen.com/
Leslie Desmond - www.lesliedesmond.com
Amelia Nalli - www.amelianalliequinebodywork.com
Kerri Lake - https://www.generateharmony.com/
Music by Mark Rashid

Next Episode

Episode #19 - Intuition and Intellect

A book falls open on a page with a relevant, resonating message - a breadcrumb, perhaps. A heart-shaped leaf lands in your hand on your way into a job interview. You enter a room full of people and immediately feel a brace in your body. Are these signs or coincidences? How do you know?

Today’s conversation explores questions around intuition and intuitive learning. How can you tell the difference between intuition and intellect? How do they work together? How can you learn to feel and trust your intuition? How does your intuition occur to you - what does it feel like?

Many of us are on a journey to recover and remember our intuition - as part of our institutional education, we are taught to suppress those feeling parts of us and to focus on producing, influencing, gaining, creating, selling. Education steers our awareness away from what is felt and toward what can be measured and defined and repeated.

How do we integrate an education of the heart side-by-side with the intellect? We clearly need intellect to function - language serves; science serves; knowledge serves. But how do we weave these complimentary types of knowing together? Integration of our intellect and our intuition brings us into congruence, where we are no longer in conflict with ourselves. The resulting integrity and inner freedom open the doorway to curiosity without judgment and give us the courage to have a different conversation.

Podcast Participants
Kathy Price www.kathyprice.co.uk Jessica White Plume @jessica.white.plume.5
Franzi and Tony www.equisitwayoflife.horse
Greta Matos www.curakuda.com Kerri Lake - https://www.generateharmony.com/

Music by Mark Rashid

Compass Conversations Podcast - Episode #18 - Curiosity and Flow State

Transcript

Welcome to the Compass Conversations podcast.

We're a community of professional peers who love learning with and from each other. In other words, we choose collaboration over competition.

Every conversation here is organic. Even the opening topic isn't settled until five minutes before we hit record. And the rest is riffing off of each other's brilliance.

Thanks for hanging out with us in a new paradigm of learning, teaching and expansion where presence and n