Leveraging Wins & Losses: How to Go From Anxious Striving to Non-Anxious Achieving

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11/21/22 • 58 min

We humans are very good at attaching our sense of self-worth to our wins. But life will throw us curve balls that can result in immense pain and a profound sense of loss. When we're in the middle of experiencing loss, we empathize with the pain. What can we do when we’re not handling the losses so well? How do we go from empathizing with the problem to empathizing with the opportunity? That’s why I asked James Heppner to be my guest on the next episode of the Communication TwentyFourSeven podcast. James is an international speaker, strategic results coach, and host of the Weekly Wins and Losses podcast. He helps people in their journey to embrace the wins and the losses equally by establishing the mental and physical courage needed to leverage the good and the bad.
This is a truly inspirational conversation. Listen as Jennifer Furlong and guest James Heppner discuss the messy ways we tend to navigate through our peaks and valleys, how having fear is not the real problem, and how we can move from less strain to more gain.
Contact James Heppner: https://www.jamesheppner.com/
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How would your life change if you were an exceptional communicator? What steps can you take to become one? Y’all hear me say all the time that communication is a skill just like any other skill; you must practice to get good at it. That’s why I asked Brenden Kumarasamy to be a guest on the show. Brenden is the founder of the popular YouTube channel called MasterTalk, which provides free access to communication tools. He also coaches ambitious executives and entrepreneurs to become the top 1% of communicators in their industry.
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Building Emotional Agility in Children

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Studies have shown that by the time a child reaches the age of 18, they have heard negative phrases like, “don’t do” or “don’t say” over 150,000 times. In contrast, they have heard less than 2,000 words with positive associations like encouragement, self-worth, and belief. This ratio raises havoc on a child’s subconscious mind as they seek to mold their identity. Author Wade Bergner has written a series of books that are intended to reinforce a child’s unconditional self-worth and awaken their mind to the splendid mysteries hidden in everyday life! He does this by sharing entertaining stories of hope and resiliency and encouraging connections between children and their families.
Listen as Jennifer Furlong and Wade Bergner discuss how being diagnosed with a reading disability at a young age was the catalyst for Wade becoming an author and why he wants you to come to know your unconditional worth so that you can spread that message to others.
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Communication TwentyFourSeven - Leveraging Wins & Losses: How to Go From Anxious Striving to Non-Anxious Achieving

Transcript

[00:00] Jen: If you've read my book, Cracking the Rich Code, you know it is chock full of fantastic advice from top thought leaders and super successful entrepreneurs from around the world. How would you like to be a member of an exclusive community that provides that same how-to content from those same leaders? What if you were able to attend member-only live events and interact with them? I'd like to invite you to join the Rich Code Club. It will change the way you think about yourself, your