John Donovan: Accountability, Demystifying Behaviors and Intentional living

On this episode Jay sits down with John Donovan. Through his work as a counselor and group facilitator, a bulk of which was spent facilitating conflict resolution workshops at Folsom State Prison, John has developed a very powerful approach to help individuals develop accountability in relationships, demystify patterns of behaviors, and learn to live life with intention in order to ultimately rediscover their authentic self. John's approach can often sound a bit confusing, and John will be the first to share that this is by design. Hint: it's about less thinking and more feeling. This is for sure a episode you'll want to listen to at least a couple of times, as the lessons begin to resonate more with each listen.
John's Website:
https://donovancounseling.com
Mini documentary about John
Jay's links:
Instagram
Focus Therapy Website