28. The Importance of Trauma-Informed Spaces with Adria Moses

08/25/22 • 64 min

WOC and Allies: Business and Career Realtalk

Are you holding a safe and transformative space for both yourself and others?
These are known as trauma-informed spaces. Our special guest for this episode, Adria Moses, has taught me so much about creating safe spaces, so I knew I had to get her on the podcast to share her knowledge with you.
Aria Moses is an entrepreneur, coach, and writer who helps powerful women tap into their intuition, overcome fear, and build confidence by connecting deeply to themselves.
If you’ve ever found yourself in a space where you’re the only woman, person of color, or minority, this episode will resonate with you. And if you’re an ally, I’m so happy that you’re here and ready to learn with us!
Throughout our conversation, Adria is sharing her experience as a biracial Black woman with an autoimmune disease, and I’m sharing mine as a first-gen immigrant and Asian American.
If you want to learn how to be more trauma-informed and be a better coach, human, and mentor, you’re in the right place.
Show notes are always available at elainelou.com/podcast/28.
Resources Mentioned:
The School of Radical Healing: https://www.schoolofradicalhealing.com/programs
1:1 Coaching With Adria: www.adriamoses.com/elevate
Follow @theschoolofradicalhealing on Instagram: https://www.instagram.com/theschoolofradicalhealing/
Follow @adriamoses on Instagram: https://www.instagram.com/adriamoses/
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

Previous Episode

27. Changing Careers and Increasing Your Salary as a First-Generation Immigrant with My Brother Daryl

If you’ve been thinking about changing careers, what’s stopping you? Is it fear of losing security? Fear of what people might think? Fear of rejection?
In this episode, I’m interviewing my not-so-baby brother Daryl about his experience changing careers. He’s touching on the challenges of transitioning into a different career as a first-generation immigrant and how he successfully doubled his salary in a completely new field.
We’re also talking about the anxiety that can come with wanting to change careers, and I really want you to hear Daryl’s mindset about going after what you want. I think we can all learn from him.
Get ready for an emotional episode because Daryl knows how to bring out the tears in me!
If you’re thinking about changing your career, this is a great episode for you.
Show notes are always available at elainelou.com/podcast/27.
Resources Mentioned:
Learn More About My Career Coaching Services: https://elainelou.com/services/career-coaching/
Get the 5 Easy Scripts to Have Challenging Conversations With Your Boss: https://elainelou.com/bossscripts
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

Next Episode

29. How to Plan for the Rest of the Year

As we enter into PSL season, what are you doing to plan for the rest of the year?
Before you try to make a plan to finish out the year, I want you to take a moment to reflect on what has and hasn’t been working this year so far. We’re always so quick to move on to the next big thing that we often forget to take time to pause, celebrate, and reflect.
I’m sharing four questions for you to reflect on before you set goals moving forward. I want you to be intentional about making time to answer these questions for yourself.
No matter what time of year you listen to this episode, it will help you create a plan that is aligned with you.
This isn’t another cookie-cutter approach. If you like actionable steps, grab a pen and paper because this episode is for you.

Show notes are always available at elainelou.com/podcast/29.

Resources Mentioned:

Schedule a 30 Minute Complimentary Legacy Business and Review Call: https://elainelou.com/call/

Join the bi-weekly Color Your Dreams Newsletter: elainelou.com/join

Episode 4: How to Start Being Less Dependent on Social Media with Monica Schrock: https://elainelou.com/blog/how-to-start-being-less-dependent-on-social-media-with-monica-schrock/

Episode 9: Why I’m Ending My Mastermind + How I’m Simplifying My Business (And How You Can Simplify Your Business Too): https://elainelou.com/blog/why-im-ending-my-mastermind-how-im-simplifying-my-business-and-how-you-can-simplify-your-business-too/

Episode 26: Simplify Your Business by Knowing More + Doing Less: https://elainelou.com/blog/simplify-your-business-by-knowing-more-doing-less/

Where We Can Connect:

Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle

Schedule a call with me: https://elainelou.com/call

Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join

Follow Along on Instagram: https://www.instagram.com/elainelou_