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Coldfear

Coldfear

Coldfear

Sit down with Aaron Mulkey, a professional ice climber and explorer. He has spent decades roaming mountain ranges around the world. Mulkey and his co hosts discuss experiences of Adventure, Exploration, Ice climbing, Training, and anything else that intrigues them.
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Top 10 Coldfear Episodes

Goodpods has curated a list of the 10 best Coldfear episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Coldfear for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Coldfear episode by adding your comments to the episode page.

Coldfear - #27 A Fear Of Not Trying - Sarah Hueniken
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09/18/24 • 92 min

This is a super powerful conversation with Sarah Hueniken who has been a driving force in the Ice and Mixed Climbing community for many years. She is one of the strongest winter athletes I know and one of the nicest people you will ever meet. Sarah shares some of her secrets to her success and how she navigates fear and risk. We also chat about accidents and loss in the mountains and how we as a climbing community can better support each other.
Check out https://www.mountainmuskox.com/ a support group of individuals who have been impacted by loss or trauma in the mountains.

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Scott Johnston and I dive into an Ice Climbing Training conversation. When, how, why and is there a magic workout to get strong? We also talk about supplements and all the new fancy features our smart watches give us these days. This is another super informative conversation with Scott from Evoke Endurance.

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Who is Aaron Mulkey? I figured it was time to go beyond the surface of my life. Like just about anyone I have struggled in life multiple times. I have lost, loved, fallen and escaped life when I needed to disconnect from reality. Climbing and Kayaking kept me alive in my darkest times, but I was incredibly lucky. Attempting to find balance between work, climbing and family has always been a struggle. Social Media tells a story that we curate for our followers, but the reality of a life can only be shared through a book or conversation. This will be the first of these open conversations to come.

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Coldfear - A Series Of Bad Decisions
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09/09/22 • 72 min

Ryan Vachon and I sit down and talk about how we got started climbing and many of the bad decisions that were made. Ryan talks about his first rope being a clothesline and I talk about my 2 hour first ice lead on the Rigid Designator.

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Coldfear - #17 Social Authenticity
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12/19/23 • 61 min

The lines of authenticity are getting blurred on our social media platforms. Is it okay to photoshop out a toprope and post to social media?
How do brands ensure they are working with authentic people and authentic content?
I have always believed anything posted on social media should be real, but clearly, others believe social media is an endless fictional movie. Certain people sell their fictional story and content to get contracts with brands. How will this and AI change marketing in the next decade? We dive into all of this.
Share and let me know your thoughts!

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Coldfear - #29 An Ice Axe To The Bicep
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10/24/24 • 41 min

Aaron Mulkey shares information about The Cookeout Ice Festival and Wyoming Ice Festival events. They have an incredible lineup up of speakers at these two events. Aaron then shares a story about exploration and an Ice Axe he took through the bicep during an ice climbing fall many years ago deep in the backcountry. We also take time to remember Michael Gardner.
A great video about who Michael Gardner was.

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Coldfear - Dead And Gone
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11/19/22 • 68 min

Stories of epics and rescues in the mountains. Doug Shepherd and I have climbed together for many years. He and I sit down to talk about some of our more "memorable" experiences.

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Coldfear - #22 Self Medicated- With Ryan Vachon
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07/02/24 • 90 min

Meet Ryan Vachon, a seasoned climate scientist and geochemist with a Ph.D. earned in 2006. For over 15 years, Ryan's research has taken him across Greenland, Alaska, the Andes, and the Himalayas, studying the impacts of climate change.
Beyond his academic achievements, Ryan is an accomplished climber across all disciplines, known for putting up numerous first ascents. A reliable partner for tackling challenging projects, he's the go-to person when it's time to achieve something significant.

In this episode, Ryan opens up about dealing with a challenging injury and the mental resilience required during recovery. Additionally, he sheds light on how individuals can truly make a difference in combating climate change. The insights shared might just surprise you!

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The time is now to start training for your winter season. I sit down with Seth Keena to talk about the Ice Climbing training plan he and I put together with Evoke Endurance. Seth is a full time coach at Evoke Endurance and started mentoring under legend Scott Johnston in 2015. Seth is a wealth of knowledge when it comes to training and how the body responds. We talk about the Ice Climbing training plan and how easy it is to start this plan for people who also have full time jobs. If you're looking to get strong this winter season then give this a listen and check out the plan for $75.
Check out the plan HERE

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Coldfear - #18 Poop, Books and Mediocrity
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01/14/24 • 65 min

Episode 18 is a fun conversation with Alpinist contributor and author Christian Kiefer. He talks about what it's like to be middle-aged and an intermediate climber. His goals and risk tolerance look very different than others. Is he too focused on grades and not the experience? I think he is finding that balance like many others. But we also talk about poop, books, mediocrity, and a ton of other subjects. This is a fun one!

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FAQ

How many episodes does Coldfear have?

Coldfear currently has 29 episodes available.

What topics does Coldfear cover?

The podcast is about Climbing, Adventure, Podcasts and Sports.

What is the most popular episode on Coldfear?

The episode title 'Embrace The Process, Not The Result' is the most popular.

What is the average episode length on Coldfear?

The average episode length on Coldfear is 88 minutes.

How often are episodes of Coldfear released?

Episodes of Coldfear are typically released every 21 days, 2 hours.

When was the first episode of Coldfear?

The first episode of Coldfear was released on Sep 9, 2022.

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