23: Un-Goal Your New Year

In Episode 23 of the Cohesive Home Podcast, Kate and Melissa share their thoughts on simplifying resolutions and instead encourage you to focus on internal change. They chat about the ups and downs of 2016, popular resolutions for 2017, and ways to make habit changes an intentional part of your everyday instead of once a year. The CH mamas also review the new "Joy of Less" journal by Francine Jay and give the details for a giveaway. Make sure to subscribe to the podcast to catch the latest episodes!