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Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

CBTREVOLUTION.COM

How to protect your mental health during the covid19 outbreak. A Practical Hands on approach to Depression, Anxiety, Sleep, Diet, Planning the week. Free Course by Cbtrevolution.com - Genghis Ahmed BABCP accredited Cognitive Behavioural Therapist and founder of CBTRevolution.com - online CBT therapy
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Goodpods has curated a list of the 10 best Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist episode by adding your comments to the episode page.

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist - A practical guide to Cognitive Behavioural Therapy in Quarantine - Genghis Ahmed CBT therapist - CBTREVOLUTION.COM

A practical guide to Cognitive Behavioural Therapy in Quarantine - Genghis Ahmed CBT therapist - CBTREVOLUTION.COM

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

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05/12/20 • 26 min

Genghis Ahmed (Qualified Cognitive Behavioural psychotherapist) discusses practical ways to overcome mental health issues in quarentine. This episode discusses issues with sleep, diet, routine and social isolation and practical ways of overcoming these issues.
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Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist - A sleep technique that works - Genghis Ahmed - CBTrevolution.com

A sleep technique that works - Genghis Ahmed - CBTrevolution.com

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist

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05/22/20 • 13 min

Genghis Ahmed at CBTrevolution.com discusses a simple technique that is used to aid sleep. A self guided tension technique is included and can be followed
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FAQ

How many episodes does Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist have?

Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist currently has 2 episodes available.

What topics does Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist?

The episode title 'A sleep technique that works - Genghis Ahmed - CBTrevolution.com' is the most popular.

What is the average episode length on Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist?

The average episode length on Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist is 20 minutes.

How often are episodes of Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist released?

Episodes of Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist are typically released every 9 days, 16 hours.

When was the first episode of Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist?

The first episode of Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist was released on May 12, 2020.

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